Oct
26
We Are A World Of Amnesiacs
Filed Under Uncategorized
Get up groggy in the morning and we have the whole worldof troubles awaiting us.
We are a society of growing number of amnesiacs.
poll reveals that 6th to12th grader adolescents in that country are not
sleeping enough and this lackof sleep worsens as they progress through
their teen years.
though is available in terms of statistics in othercountries but it is
no exaggeration to say that the figures are comparable inboth the
developed and the developing countries. Call it a bane of
civilizationas populations across the borders in ever greater numbers
conform to a pressureoriented lifestyle in a globalizing world economy
bringing with its rewardssome loads of pain.
Look
at this scenario. Infants are late sleepers because their parents are
uptill late for reasons of returning home from work late or leisure in
latenights out or watching TV. School going kids go to bed late as they
must catchup with their favorite TV shows in the midst of the homework
pressure while anevening out in the park is the demand of their “very
concerned” parents.Grownups are late with all their preoccupations
which grow with their curriculaat school and then college. Pressure at
the office makes the executives late asmeetings after day’s work in the
field are now a daily affair. Not-so-busy arelate as their pleasure
hours extend late into nights…..
The first casualty is sleep.
As a grown up if you do not sleep atlea
st sixhours undisturbed, you
will be groggy the whole next day. You may run over theisland or the
central verge on the road while driving or bump into a vehicle,as a
result. Safety is the second casualty. Lack of concentration at work
isthe third casualty. You are an easy irritable junk who would pounce
at any bodyat the slightest provocation. Your patience is the forth
casualty. Fracas withyour colleague or boss is terribly upsetting.
Peace and decorum at work add uptwo more in your growing list of
casualties. In foul mood you return homefoul-mouthed too and take it
all out of the day’s on your kids and wife. Well,needless to say, peace
and happiness at home take your casualty count to seven.
you get good night’s sleep thereafter? The eighthcasualty is lack of
sleep which completes the vicious circle. Now count yourdays of
restlessness and watch yourself going nuts until the realization
dawnsupon you – what I am doing to myself? By now you are already an
amnesiac. Go toa doctor; buy Lunesta or Ambien, for the sleeping pills are the only recourseyou have to get back what you have lost.
But remember, sleeping pills
can bring order to your life only if you are happyby heart. Your good
Lunesta can provide you great sleeps which can makes youfeels fresh.
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