Asthma is quickly becoming a global epidemic. The number  of people with asthma, along with the death rate from this condition, has been  increasing since the late 1980s. Modern phenomena such as environmental  pollution, smoke, and a wide variety of chemicals have been linked to increased  risk of asthma.

 

It is because of the  rise in this condition that new http://www.mitamins.com/disease/Asthma.html”>asthma treatments are being constantly sought. Other experts maintain that the best way to  control and treat asthma is through natural means such as diet and lifestyle  changes. To medicate or not to medicate? The truth may lie somewhere in  between, i.e. through taking a naturally available asthma treatment.

 

3-step Asthma Treatment

  Asthma is a lung disorder in which spasms and inflammation of the bronchial  passages restrict the flow of air in and out of the lungs, causing an asthma  attack. These asthma attacks are usually brought on through an allergic  response and so asthma treatment usually concentrates on three areas:

  1. Minimize: the risk of an asthma attack

 

2. Treat: the inflammation and/or spasms that cause an asthma attack

  3. Increase: the lungs’ ability to cope with an asthma attack

 

To minimize the risk of attack, and the need for asthma  treatment, a few precautions can be taken. Make sure the home is dust-free and,  if possible, pet-free too. Keep the windows and doors closed during pollen  season to stop possible allergens getting into the house. To help in the  treatment of
asthmahttp://www.mitamins.com/disease/Asthma.html”>asthma>, and to increase the lungs’ ability to cope with an attack,  we must introduce the “secret mineral” in asthma treatment.

Natural Asthma Treatment

 

Asthma has been linked to both allergens and diet. It is research into the  latter that has led to the discovery of a natural vitamin supplement for asthma  treatment: magnesium.

 

Magnesium is a mineral used by the body to help maintain muscles, nerves, and  bones. It is also used in energy metabolism and protein synthesis. According to  the USDA Research Service, it is not absolute levels of magnesium in the body  that are important, but the ratio of calcium to magnesium. The calcium to  magnesium ratio in the body should be 2:1, which means a magnesium intake of  600mg per day. However, current studies suggest that the U.S. diet only  provides on average 300mg of magnesium daily, well below the amounts needed.  Further research found the connection that low levels of magnesium in the blood  were the cause of many allergy asthma attacks. This led onto the use of magnesium supplements as an asthma treatment.

The first reports of asthma treatment with magnesium is mentioned way back in  1938 and since then studies with animals that have shown magnesium as an  effective asthma treatment. A Britton; Hill study indicated that asthma  treatment with magnesium showed improved lung function in patients and a reduction  in wheezing, one of the main http://www.mitamins.com/disease/Asthma.html”>asthma symptoms. It appears that magnesium can be  used to achieve both steps 2 and 3 of the 3-point asthma treatment plan.

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