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Tyler, a five-year old boy was nicknamed “Twister Tyler” after being diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) about four months ago. He is currently enrolled in a special education (SPED) school to accommodate his academic and social needs. During the initial pre-enrollment interview, Tyler’s mother said that her son used to study in a regular school but had to be transferred after the teachers complained about the boy’s disturbing behavior in the classroom.  She said that the teachers found it hard to control Tyler every time he would roam around the classroom and grab his classmates’ belongings. She added that her son found it hard to pay attention during class and did not participate in  group activities.  At home, Tyler would leave his toys all over the house and climb over furniture and other high places.  Even at a young age, Tyler’s mother already knew that her son was a handful, unlike other children his age. After careful consideration, she decided to seek a doctor’s opinion and found out about her son’s condition.

ADHD is still a relatively new condition that has yet to be understood by the public.  While a number of  professionals have guested in health-related television shows to explain ADHD, many are still clueless about the nature, symptoms, and possible treatments for this condition. Those who are uninformed about the true nature of ADHD often unknowingly label children with this condition as being simply “hyperactive.” Others are even considered as “abnormal children.”

Parents who suspect that their children might be positive for ADHD should strongly consider having them examined by a specialist.  Diagnosis of ADHD can only be made by doctors who have thorough knowledge of this condition.  These parameters are usually used by doctors to determine if a child is ADHD-positive:

l    A child exhibits behaviors common among those with ADHD;
l    A child exhibits disturbing or hyperactive behavior that is uncommon in other children of the same age; and
l    A child exhibits disturbing or hyperactive behavior for more that six months.

Parents must exert efforts to understand ADHD and should avoid labeling a child without proper evaluation by a doctor.  Labeling will just create a stigma on children which will cause a wrong concept of themselves.  It is sometimes difficult to properly diagnose children as having ADHD since a lot of other conditions also exhibit the same symptoms. Symptoms of ADHD include inability or difficulty paying attention and sustaining attention, difficulty remaining seated and constantly fidgeting, and problems with interrupting and waiting for turns. These symptoms are
also exhibited by children who suffer from stress and depression and those with behavioral problems. It is therefore necessary to exhaust all possible information about the child and his behaviors through evaluations and interviews before making a valid diagnosis.

A lot of parents, mostly those who have children with ADHD, often wonder how their kids acquired the condition. Based on recent studies done by Dr. Joseph Beiderman, Dr. Dennis Cantwell and Dr. Florence Levy, heredity plays a major role in developing ADHD.  Other studies also show that infant exposure to toxic substances such as nicotine and alcohol and injury to the brain, especially the frontal lobe, from trauma or tumors can also lead to kids having ADHD.

Hyperactivity is one of the most noticeable characteristics of children with ADHD. It is said that this behavior results from a problem in an executive function of their brain. This executive function is identified as response or behavior inhibition. Because of their difficulty in inhibition, their sleep behaviors are affected. Moreover, children with ADHD are sometimes prescribed medications containing stimulants  which also prevent them from being able to sleep. A lot of these kids with this condition, thus, are susceptible to having insomnia.

Like most people who suffer from insomnia, children with sleeping disorders also exhibit anxiety as a result of their lack of rest. Their mood and performance in school are most affected by this problem. When a child with ADHD is suspected to be having problems with sleeping, it is best to consult a doctor immediately. The doctor may prescribe medications to address this problem and determine what other management can be provided. It will also be helpful to teach the child relaxation techniques and proper sleeping habits such as avoiding rigorous activities before sleep.

The importance of ADHD awareness and its accompanying complications should be emphasized  not only to those afflicted with the condition but to parents and other individuals concerned. Awareness leads to the proper management of the condition and appropriate response to the situation. Forcing a child with ADHD to sit quietly for hours in class, expecting them to perform or behave like most children their age and reprimanding them constantly because of their peculiarities will only lead to a feeling of stress and anxiety. With all the compounding problems that children with ADHD already suffer, the least thing people could do to help is to avoid adding up unnecessary and inappropriate demands. Through proper treatment and appropriate management, sleeping problems, anxiety and stress that result from or relate to ADHD can be lessened or prevented.  

Sun exposure is the leading cause of photo-aging, the premature aging of the skin. Sunlight has a broad spectrum of light wavelengths, with the ultraviolet wavelength damages the skin the most. Colorados high altitude provides less protection against these harmful rays, and this leads to more intense sun exposure.  The high altitude also is drying on the skin. This dryness increases the appearance of wrinkles and fullness of the skin.

Ultraviolet light exposure over longer periods can lead to sun spots (brown spots), texture irregularity, facial redness/vessels and thinning of the skin, which causes wrinkles.

The mainstay of treatment is daily or multiple daily applications of adequate sunscreen.

Many medical treatments are used to treat photo-aged skin.  Retinoids (retin A micro) smoothes the skin and makes the skin more healthy overall.  A regular regimen of microdermabrasion and chemical peels improves texture, tone and can reduce brown spots and fine wrinkles.

Photofacials are the most popular treatment for brown spots (also age spots or sun spots) and facial redness.  After a series of treatments, a dramatic improvement can be seen in skin texture and brown spots and redness.


Adding Levulans  photodynamic therapy to a Photofacial treatment has been a revolution for sun damaged skin, like so many have here in Colorado.  Levulan will treat sun damaged skin by improving texture, minimizing oil glands and actually treating pre-cancerous skin lesions.   Meaning, we can treat skin cancer before it appears to the naked eye.  Anyone who has had skin cancer before can attest to the benefit of treating the skin cancer before it arises, thus preventing unsightly biopsy scars or excision scars.

For advanced cases of photo-aging, Rhytecs plasma skin regeneration is the treatment of choice.  This treatment will take away the top layer of skin and allow new skin to regenerate, with better texture, fewer wrinkles and brown spots and some skin tightening as well.

Another option, Plasma regeneration, is commonly used for upper lip wrinkles, cheek wrinkles and advanced crows feet.

Though the types of skin problems associated with sun damage can vary, there are many exciting treatment options to greatly improve your skins look and texture. Check with your local medical spa to find out which of these treatment options are right for you.

Acne is a common skin disease that causes pimples.  Acne affects a large percentage of humans at some stage in life. Acne lesion, called the comedo is simply an enlarged and plugged hair follicle. It is considered an abnormal response to normal levels of the male hormone testosterone.  Acne lesions usually occur on the face, neck, back, chest, and shoulders. Acne lesions are commonly referred to as pimples, spots, plukes or zits. The condition is most common in puberty. The response for most people diminishes over time and acne thus tends to disappear, or at least decrease, after one reaches his or her early twenties. Although acne is usually not a serious health threat, it can be a source of significant emotional distress.  These are more inflamed and pus-filled or reddish bumps, that can easily lead to scarring or serious infections. Non-inflamed ‘sebaceous cysts’, more properly called epidermoid cysts, occur either in association with acne or alone but are not a constant feature. After resolution of acne lesions, prominent unsightly scars may remain. Acne usually appears during adolescence, when people already tend to be most socially insecure. Early and aggressive treatment is therefore advocated to lessen the overall impact to individuals.

Acne  is affects young men and young women about equally, but there are differences. Several factors are known to be linked to acne  molstly Hormonal activity, such as menstrual cycles and puberty ,Stress, through increased output of hormones from the adrenal (stress) glands. Hyperactive sebaceous glands, secondary to the three hormone sources above ,Accumulation of dead skin cells ,Bacteria in the pores, to which the body becomes ‘allergic’,Skin irritation or scratching of any sort will activate inflammation ,Use of anabolic steroids ,Any medication containing halogens (iodides, chlorides, bromides), lithium, barbiturates, or androgens ,Exposure to high levels of chlorine compounds, particularly chlorinated dioxins, can cause severe, long-lasting acne, known as Chloracne ,Traditionally, attention has focused mostly on hormone-driven over-production of sebum as the main contributing factor of acne. People of all races and ages get acne. It is most common in adolescents and young adults. An estimated 80 percent of all people between the ages of 11 and 30 have acne outbreaks at some point.

Treatment of Acne

1.OTC bactericidal products containing benzoyl peroxide may be used in mild to moderate acne. The gel or cream containing benzoyl peroxide is rubbed, twice daily, into the pores over the affected region.

2.Stiemycin or tetracycline aim to kill the bacteria that are harbored in the blocked follicles.

3.Acne can be improved with hormonal treatments. The common combined oestrogen/progestogen methods of hormonal contraception have some effect, but the anti-testosterone, Cyproterone, in combination with an oestrogen (Diane 35) is particularly effective at reducing androgenic hormone levels.

4.Oral antibiotics used to treat acne include erythromycin or one of the tetracycline antibiotics (tetracycline,   oxytetracycline, or one of the once daily doxycycline, minocycline or lymecycline).

5.Use a gentle astringent/toner to wipe away oil. (There are many brands available in pharmacies, as well as from manufacturers of cosmetic lines.)

6.Pantothenic acid, also known as vitamin B5, is commonly supplemented in “mega-doses” by acne.

Home Remedies to Fight Acne

1.Lemon is an excellent cleanser for acne affected skin. You can mix fresh lemon juice with rose water and apply to affected skin. Wash off after half an hour with clean water.

2.Ordinary toothpaste can dramatically help with acne. If your face feels swollen, put a little bit of toothpaste on your pimples before going to bed.

3.Mint has been used to stop acne for centuries. It probably grows in your garden or you can buy it in a fruit and vegetable shop. Squeeze

4.Simple home vinegar is an effective acne cleanser. Mix it with a little salt and gently rub into your face. Wash off in about 30 minutes.

5.Cucumber  also  used to fight and prevent acne. Make a cucumber paste, put it on your face and let is stay there for several minutes.

6.Drinking your 8 glasses of water is also important in a fight against acne.

7.Wash your skin every day, morning and evening

8.Avoid oil food.

Acne is  most common skin conditions . It is also called common acne. Acne afflicting 40 to 50 million Americans.  Nearly 80 percent of people aged 11 to 30 years have acne, most often on the face, chest and back. However, acne is not restricted to any age group; adults in their 20s, 30s and even into their 40s can get acne. “Old-looking” skin can sometimes have less to do with aging than with a defect that makes the skin look prematurely old.  One such skin problem—and a fairly common one—is acne scars.  Healed acne does leave scars in some people, however, and it is not easy to predict who will have scars after acne and who will not. Most cases of acne responds to treatment and clears up without leaving scars.Severe, inflamed, cystic acne always leaves scars after healing, but in some people even superficially inflamed acne can result in scarring. it can leave a red or hyperpigmented mark on the Skin.White blood cells and inflammatory molecules may remain at the site of an active acne lesion for days or even weeks. In people who are susceptible to scarring, the result may be an acne scar

Acne scars starts with causes of scarring, prevention of scarring, types of scars, and treatments for scars. Scars may also contribute to an appearance of age as the skin loses its elasticity over the years.Acne scars two types of tissue response to the inflammation of acne: (1) increased tissue formation, and (2) loss of tissue. Most serious scarring is caused by the more severe forms of acne, with nodules more likely to leave permanent scars than other types of acne. There are some topical skin care products and medications that can improve mild scarring, but most acne scars are treated with a combination of surgical procedures and skin resurfacing. The redness or hyperpigmentation is seen as the skin goes through its healing and remodeling process, which takes approximately 6-12 months. If no more acne lesions develop in that area, the skin can heal normally. Any color change or skin defect still present after 1 year is considered to be a permanent defect or scar.

Treatment Tips of Acne Scar

1.Dermatologic surgery should be the one that is best for you in terms of your type of skin.

2.Fractional laser therapy. This type of treatment works at a deeper level than laser resurfacing or dermabrasion

3.Chemical peel or microdermabrasion to help improve the appearance of scarred areas. These milder treatments can be done right in the office.

4.Filler substances are best used for shallow, saucer-shaped acne scars.

5.Ice pick acne scars have hard, irregular jagged borders and often the depth is irregular as well.

Home Remedies of Acne Scar.

1.Make a paste of sandalwood and rose water. Apply this on the affected areas. Wash with warm water after drying. 

2.Apply inside of papaya skin on your face and wash with water after an hour.

3.Cucumber juice also when applied on the acne spots helps to fade the marks.

4.Apply sunscreen lotion on the spots and then after an hour rub lemon juice on it. Lemon is very effective in lightening the spots.

5.Apply tea tree oil on the scars. It will help to unclog the pores and heal the scars.

6.Aloe Vera Juice or Gel is helpful in the fading of the scars and in their healing. Different brands of this gel are available in the market and the effect of each one is different.

7.Lavender oil can also be applied on the acne scars as this oil is very gentle and contains regenerative characteristics.

8.Cut the tomato in half and rub on the skin. Leave on for fifteen minutes. Wash it off with water.

9.Ice cubes can be rubbed on the acne scars for ten to fifteen minutes.

10. If your acne scars are dark, you can use lemon juice to lighten them. First, cleanse the scar with water. Dab one teaspoon of lemon juice into a cotton ball and smooth it over the acne marks. Leave for ten minutes, then rinse.

11.Rosehip seed oil is also another home remedy which reduces acne scars.

A recent medical research done by U.S. researchers showed that old people who have diabetes are twice as likely to die from heart disease as who do not have diabetes.

 

 The goal of the research was to find if diabetes makes old people die earlier more they would, and what position heart troubles affected death rates. Because heart disease is considered as the number one killer in the United States and some other developed countries.

 The study was done by Dr. Joshua Barzilay and some of his students of Kaiser Permanente in Georgia. The study which took 11 years involved around 6,000 who are older than 65 years.

During the period of the study, more than 40 percent of the old elderly people died. However, between 50 and 60 percent of the deaths were related to heart disease problems.

 

 The results found that the contributors with diabetes were twice as likely to die from heart disease as the ones with no diabetes, but people with diabetes who used insulin injection were at more risk.

 

 The results were attuned for factors that are considered to affect heart disease risk like: Drinking alcohol, cholesterol levels and smoking.

 

 The study also showed that contributors who were not taking insulin were sixth times less likely to die from kidney failure or infectious diseases than people who were taking insulin in their treatment. Though, women who treated with insulin had a high death risk.

 

 As we know that heart disease is increasing in the world because people do not eat healthy food and lack of exercises. That will lead to very high number of heart patients in the next few years if we did not become aware of cardiovascular disease symptom.

 

 Many studies have found that diabetes raises the risk of mortality from cardiovascular disease in young and middle-aged people, However it is not know how elderly people were affected.

 

 The commentary of the online journal Public Library of Science said “the estimate is that old people with diabetes are twice more to die from cardiovascular disease from people without diabetes”. 

 

 The best way keep yourself away of cardiac disease is to prevent it, therefore you should keep an eye on your food. Do not excess in eating fast food and eat more fruits and vegetables and try to reduce salt and sugar in your food. Also play sport, at least two times per week for half an hour.

Mark Haddon wrote a marvelous book that became a bestseller and won both the Whitbread Book of the Year and Whitbread Novel awards. It was said that Mark Haddon himself exclaimed, “Who on Earth would want to read about a fifteen-year-old boy with a disability?,” while he was making this book. Little did he know that it was exactly the fifteen-year-old boy with a disability that made his book stand out, win awards and become a bestseller. The book is called, “The Curious Incident Of The Dog In The Night-Time and the boy is Christopher.”

    Christopher is an autistic-savant. He can name all the countries in the world and their capitals. He has a photographic memory and a genius in math and science. Despite of his unusual intelligence, he cannot imagine, understand figures of speech and relate to jokes. He also does not like places with a lot of people and people touching him. People who are autistic-savants exhibit both characteristics common among those with autism and those with Savant Syndrome. Autism is one developmental disorder among the group of Autism Spectrum Disorders. This condition is mainly characterized by impairment in socialization, imagination and communication. Savant Syndrome is characterized by very low general intelligence but extraordinary narrow intelligence usually in the fields  of mathematics, music, art and memorization.

    In the story, Christopher’s parents are separated. His mother decided to leave Christopher and his father because she cannot cope anymore with the demands of having an autistic child. Parents who take care of special children such as those with autism may probably have a higher stress level compared to most parents. This is mainly because their children have special demands, unusual behaviors and different abilities compared to other kids of the same age. These children will most likely find it difficult to communicate, thus, resulting to unusual reactions. An example of this is when an autistic child cries for no apparent reason and begins hitting himself or herself. Most likely, something has caused him or her to feel upset but cannot convey what it is because he or she does not know how. Some autistic children with sensory integration problems may either be hypersensitive or hyposensitive to touch, pressure, movement and sound. They will show certain behaviors that are sometimes difficult to understand such as avoidance of certain types of food and drinks, pinching or hittin
g, repetitive movements and screaming. Some of them can also exhibit strong adherence to certain routines and fear of new places or people. To accommodate the needs and cope with the behaviors of these children is not easy and, therefore, can result to a lot of stress.

    Autism can greatly limit a child’s world. They thrive in security and anything they perceive as a threat to their security should be avoided. However, a lot of factors, situations and demands of society make them insecure and being forced to deal with these makes them very anxious most of the time. Unconsciously and unintentionally, children with autism have a constant feeling of anxiety to anything that is new or foreign to their understanding. Just like in the book, when Christopher had to go beyond the area of the town that is familiar with him, he felt physically sick and afraid. Unlike most children, those with autism cannot easily adapt to new environment or situations. The process of learning to understand and accept what is previously unknown to them results to a higher level of anxiety.

Despite what seems to be a difficult task of adapting and coping with autistic children, a lot has already been studied and published regarding proper management that will not only lessen the children’s anxiety but also their parents’ stress. Certain methods such as Cognitive Behavior Modification, Behavior Modification Techniques and Environmental Modification Techniques had been proven effective in changing the inappropriate behaviors  and improving the learning skills of children with autism. Some, having compounding conditions other than autism, may need additional treatment as advised by the doctors. Autistic children who also have manic depression due to their unhappiness with being involuntarily trapped in their self-protecting behaviors may need more therapy than what was mentioned earlier. Consulting a psychiatrist is highly advisable in this situation and other medications may be prescribed.

    Christopher’s story ended with him being able to overcome challenges that have caused him too much anxiety and his mother deciding to return to take care of him. Just like in this fictional novel, the same can be achieved in real life in terms of dealing with stress and anxiety among families who need to cope with the condition. Through proper management, medication or treatment, stress and anxiety among parents and autistic children can be addressed effectively.