No matter how smart you are, you most likely wish your memory, cognition, and mental alertness were better. A great brain is a beautiful thing, and the sexiest part of the body. Nutritional science has made impressive discoveries on nutrients which can make a significant difference in your memory and mental performance. In order to reach your maximum brain potential, a healthy lifestyle approach is the key: the right foods, exercise, and taking nutrients such as GlyceroPhosphoCholine (GPC).

Let’s face it your memory isn’t as good as it once was and your aging brain shows no mercy under stress when you need to remember that client’s name or a critical phone number. Studies do confirm that mental decline is common with age, even as early as age 29. Even worse, with each decade of life, our memory will continue to decline. But, this is not necessarily part of the natural aging process. We are not all destined for dementia or Alzheimer’s.

There are several factors causing our accelerated mental decline. Our stressful lives are filled with fast food which is devoid of nutritional value. Further, the blood vessels which supply oxygen to the brain get clogged up from junky trans fats and toxins, reducing the brain’s oxygen and nutrient supply.

In addition, stress and alcohol kill brain cells, and we have no shortage of either. Our sedentary jobs often expose us to chemicals or fumes which further damage brain cells, and statistics show few of us get regular exercise or fresh air. Another common cause of accelerated mental decline is side effects from medications such as cholesterol lowering drugs (statins) which have now been shown to cause memory loss. (Graveline MD, Lipitor: Thief of Memory). Living in today’s world causes our brains to age more rapidly than normal.

Is there any hope beyond all this depressing news? Yes! Protecting your brain cells is not as difficult as you might think. One way is by doing your best to avoid exposure to drugs and toxins, eating a diet rich in omega 3s such as salmon, and keeping oxygen circulation to the brain optimal with regular exercise. In addition, you can protect and significantly improve your mental performance with the right brain nutrients such as GlyceroPhosphoCholine or GPC.

Over the years, the most popular memory nutrients have been B-12, Carnitine, Phosphatidyl Serine (PS), and DHA. But, exciting new research shows that a new nutrient named GlyceroPhosphoCholine, sold as GPC Insta-Gel is even more powerful than all the others. It is the most remarkable brain nutrient I have ever run across in my 11 years studying nutritional medicine.

GPC is an orthomolecule found in breast milk and other cells in the body, and acts as f
uel feeding the most energetically needy cells of our body such as the brain and sperm cells. There are hundreds of clinical studies proving its benefits for the elderly, middle aged, and healthy young adults. The improvements are so significant that they are making headline news for patients of Alzheimer’s, stroke, and dementia.

The benefits of GCP Insta-Gel include significantly improved:

• Memory
• Attention
• Reasoning
• Recovery after brain injury
• Mood
• Sociability
• Protection against toxin caused mental decline

Also impressive is GPC’s ability to improve the baseline mental performance, attention, word recall, and working memory in healthy young adults. This means that even if your memory is pretty good right now, it could be even better with GPC!

Most remarkable is that GPC offers tremendous benefit for those who are trying to recover from brain injury, undergoing heart bypass surgery (which affects oxygen to the brain), taking statin drugs and want to prevent memory side effects, and have Alzheimer’s or dementia. I recommend my clients take 1,200 mg of GPC Insta-Gel which is the most absorbable form. It comes in little tubes which are squeezed directly into the mouth and taste like honey. Be sure to take it before 4pm each day or you may not be able to sleep.

Maintaining and improving your mental performance is the smartest thing you can do. I recommend that all my clients concerned with protecting their brain cells and improving their memory focus on their lifestyle including a nutrient dense diet, stress reduction, and exercise. I also recommend taking 1,200 mg of GPC Insta-Gel daily to both protect and enhance the brain’s potential. The results are often apparent within minutes. Take care of your brain, and it will take care of you!

GPC Insta Gel-1200 is available at www.RockwellNutrition.com

http://www.rockwellnutrition.com/product.asp?itemid=1024

Annika is a Certified Nutritionist. Since June 2000, Annika has owned and operated http://www.RockwellNutrition.com offering top of the line, professional brand nutritional supplements, as well as educational sessions to individuals wanting to learn about nutrition & their health concerns or goals. Annika’s specialty is her customized educational sessions which are unique for each client.

She completed her B.A. at Swarthmore College, PA, in a Psychology Pre-Medical curriculum. She later attained her Nutrition Certification (CN®) through American Health Sciences University, CO. Since 1995, she has been working in the nutrition industry and as a nutritionist.

The treatment of cancer and cancerous tumors has advanced a great deal in the last several years. Survival rates are much higher than they were just a decade ago thanks to advances in medical technology, diagnosis, and treatment which give radiation oncologists the tools needed in the quest to reduce cancer-related mortality until it is no longer a threat.

Among the advances in radiotherapy are methods such as IGRT (Image Guided Radiation Therapy), IMRT (Intensity Modulated Radiation Therapy), and TomoTherapy.

IGRT

Image-guided radiation therapy (or image-guided radiotherapy) is radiation treatment delivered with the guidance of imaging equipment.

Cancerous tumors can sometimes move due to a patient’s normal activities or just from being moved around the treatment table. By taking an image of the tumor just prior to treatment, the tumor’s location can be precisely confirmed, allowing the delivery of radiation to be delivered directly to the tumor instead of to surrounding healthy tissue.

IMRT

Intensity modulated radiotherapy uses a system of shields in addition to other advanced methodology to protect healthy tissue, maximizing radiation delivery to the tumor.

IMRT delivers thousands of tiny beams from different angles, delivering high doses that are concave in shape, sparing normal tissue that is extremely close to and surrounded by a tumor. This is extremely effective for small, stationary tumors that are surrounded by large amounts of healthy tissue, which can include tumors in the brain, head and neck, prostate, or spinal cord.

TomoTherapy

TomoTherapy delivers a very sophisticated IMRT to combine treatment planning, CT image-guided patient positioning, and treatment delivery into a single integrated system. TomoTherapy allows the radiation oncologist to adjust the radiation beam to precisely target the tumor according to its size, shape, and location.

Tumor position can be verified before each treatment session, allowing on-the-fly adjustments to ensure accurate radiation delivery.

The goal of advancing radiotherapy technology, as it has always been in oncology, is to deliver lethal radiation directly to the tumor, spare as much healthy tissue as possible, and decrease the impact on a patient’s quality of life.    

An aneurysm is a bulge in the wall of an artery. Aneurysms may result from congenital defects, preexisting conditions such as high blood pressure and atherosclerosis (the buildup of fatty deposits in the arteries), or head trauma. Aneurysms most commonly occur in arteries at the base of the brain and in the aorta. Aneurysms may involve arteries or veins and have various causes. They are commonly further classified by shape, structure and location. Cerebral aneurysms occur more commonly in adults than in children but they may occur at any age. They are slightly more common in women than in men. Cerebral aneurysms are also more common in people with certain genetic diseases, such as connective tissue disorders and polycystic kidney disease, and certain circulatory disorders, such as arteriovenous malformations. Some investigators have speculated that oral contraceptives may increase the risk of developing aneurysms. Aneurysms are dangerous because they may burst. Pain in the area of an aneurysm is a common symptom. The larger an aneurysm becomes, the more likely it is to burst.

Aneurysms that result from an infection in the arterial wall are called mycotic aneurysms. Cancer-related aneurysms are often associated with primary or metastatic tumors of the head and neck. It is known that men over the age of 60, and younger men with a brother or father who has had an aneurysm, are at risk. It is unclear why a person develops a brain aneurysm. It appears that aneurysms are related to an absence of a muscular layer that makes up part of the blood vessels that over time stretches and thins. An aneurysm may be small and not cause symptoms. An ultrasound examination of the abdomen is a very good way of finding an aneurysm. This is a painless procedure involving a lubricated probe pressing gently on the abdominal skin (over the aneurysm). Many cases of ruptured aneurysm can be prevented with early diagnosis and medical treatment. Because aneurysms can develop and become large before causing any symptoms, it is important to look for them in people who are at the highest risk.

Causes of Aneurysm

It is not clear exactly what cause
s aneurysms. Defects in some of the parts of the artery wall may be responsible. An aneurysm can result from atherosclerosis. Cerebral aneurysms occur more commonly in adults than in children but they may occur at any age. They are slightly more common in women than in men. Cerebral aneurysms are also more common in people with certain genetic diseases, such as connective tissue disorders and polycystic kidney disease, and certain circulatory disorders, such as arteriovenous malformations. Other causes include trauma or injury to the head, high blood pressure, infection, tumors. Some investigators have speculated that oral contraceptives may increase the risk of developing aneurysms.

Symptoms of Aneurysm

There are many symptoms of a brain aneurysm and each person with an aneurysm may not experience the same symptoms. Small, unchanging aneurysms generally will not produce symptoms, whereas a larger aneurysm that is steadily growing may press on tissues and nerves. Before a larger aneurysm ruptures, the individual may experience such symptoms as a sudden and unusually severe headache, nausea, vision impairment, vomiting, and loss of consciousness, or the individual may be asymptomatic, experiencing no symptoms at all. Rupture of a cerebral aneurysm is dangerous and usually results in bleeding into the meninges or the brain itself, leading to a subarachnoid hemorrhage or intracranial hematoma, either of which constitutes a stroke.

Treatment of Aneurysm

Treatment depends on the size and location of the aneurysm and your overall health. Aneurysms in the upper chest (the ascending aorta) are usually operated on right away. Anticonvulsant medications can prevent seizures, analgesics may relieve headache symptoms, and calcium channel blockers can help widen narrowed blood vessels. Surgery is also usually required for aneurysms as introducing foreign material in the low flow veins can produce a high risk blood clotting environment. Patients who have suffered a subarachnoid hemorrhage often need rehabilitative, speech, and occupational therapy to regain lost function and learn to cope with any permanent disability.

Fundamental to the Wysong Optimal Health
philosophy (http://www.wysong.net/optimal_health_page1.shtml)
is the fact that we are integrally linked to our genetic heritage. We are what
our genetics dictate, not what we impose upon ourselves by modern circumstances
we artificially create. This understanding is a master key to health, a
heuristic foundation for making decisions about food and lifestyle.

 

Now then, what does this philosophy say about
the sun? Dermatologists tell you to hide from it and modern living would lead
us to believe we can do just fine by living in caves – offices, homes and
automobiles. But our genetic roots tell us we should be naked and in a climate
where we can be so. That is our origins – and what was the norm for 99.9+% of
our history. Should we believe dermatologists and modern lifestyle or our genes
and history? The answer is obvious but few live by its wisdom.

 

This discussion of vitamin D will provide
incredible and surprising proof of the Wysong philosophy and give
you a fundamental ingredient for your health success.

 

The Sun Vitamin

Vitamin D (actually a hormone) is manufactured
in the skin by the action of ultraviolet light from the sun striking a
precholesterol molecule (7-dehydrocholesterol). This converted cholesterol
molecule (provitamin D) is further modified (hydroxylated) in the liver and
kidney creating the active 1,25 dihydroxycholecalciferol molecule (1,25
dihydroxy vitamin D3=calcitriol). The UV-B wavelength that produces vitamin D
from the sun (282 nm) does not significantly penetrate glass. So regardless of
windows, when we are inside we can pretty much figure vitamin D is not being
generated. Clothing of course further seals our fate as does sunscreen with SPF
above 8 (reduces vitamin D production by 95%). Living in the northern half of
the country (even above 30 degrees latitude, the Florida panhandle) also dooms people to
inadequate sun for almost nine months of the year. If you are dark-skinned you
will need as much as ten times the amount of sun as a fair skinned person to
produce adequate levels of vitamin D. It’s unnatural enough when fair skinned
people live in latitudes requiring clothes, dark skinned people are really fish
out of water there and suffer severe consequences as a result.

 

Food sources of the vitamin include cod liver
oil, sardines, salmon, tuna, mackerel, liver, egg yolk, butter, dark green
vegetables, algae, mushrooms, phytoplankton and fortified milk. (Plant source
vitamin D is the D2 form known as ergocalciferol [ercalciol] and is not as
active as the animal sources.) But in the main, food sources provide inadequate
levels unless they are eaten raw (the triene structure in vitamin D is degraded
by acid and light-catalyzed isomerization) and in sufficient quantity – most of
us do not do that. Our by and large hairless bodies (forcing us to wear
unnatural clothes and dwell in artificially heated environs) and the fact that
there is no negative feedback shutting down production of vitamin D in the
skin, strongly argues that we are intended to be in the sun, not dependent upon
food scientists to fortify milk.

 

Older folks have decreased ability to
synthesize vitamin D in the skin, have poorer digestive efficiency and
decreased liver and kidney function to convert vitamin D into the active forms.
There is a reason the elderly go south and feel better doing so. They might not
know exactly why other than not wanting to shovel snow, but ole sol does. Also,
those people with malabsorption problems, Crohn’s disease, cystic fibrosis,
pancreatic, liver and kidney disease or deficiency, or who have had part of the
digestive system removed are at increased risk of vitamin D deficiency. Vitamin
D requires precholesterol and is fat-soluble and thus “low fat” diets
and “low cholesterol” diets put elderly people already deficient at
even greater peril.

 

Some forms of artificial sunlight can produce
vitamin D in the skin. Tanning salons (not recommended because you do not – and
neither does anyone else – really know what you are being exposed to) can
produce vitamin D in the skin if the highest UV-B:UV-A ratio is used.

 

As little as 15-30 minutes of skin exposure
(as much as you can bare without getting arrested) to midday sun three times
per week is believed sufficient to meet vitamin D needs. The vitamin is fat
soluble and is stored in the blood and adipose tissue to create some reserve,
but daily sun-synthesized vitamin D is believed optimal.

 

Pregnant and nursing moms who do not get out
in the sun, or have an improper diet, are poor sources of vitamin D for their
infants. Not only will the baby’s bone health be affected but just about every r>
other health parameter will be as well.

 

The Master Hormone

Vitamin D is arguably the most important
hormone in the entire body. We are taught in grade school that vitamin D
enhances the absorption of calcium and phosphorus from the intestinal tract,
and that drinking fortified milk will prevent rickets. But bone health is only
a small part of the story. Research has now accumulated demonstrating that our
link to the sun and the vitamin D it produces touches virtually every aspect of
physiology.

 

Vitamin D affects:

Both autocrine and paracrine (in and out)
cellular functions

Gene expression

Cell growth

Immunity

Energy metabolism

Muscle strength and coordination

D receptors which have now been found in the
gut, bone, brain, breast, prostate and lymphocytes

Neuronal calcium metabolism

Neurotransmitter production

Apoptosis (cell death) signaling neoplastic
colon, breast and prostate cells to stop growing

Inhibition of G1S cell cycle checkpoint and
the increased expression of cyclin-dependent kinase inhibitors p21 and p27 in
cancers

Reduction of C-reactive protein (CRP) and
interleukins (IL-6), markers of inflammation such as in atherosclerosis
(vascular diseases) and arthritic conditions

Brain development

 

In short, virtually no aspect of anatomy,
physiology and biochemistry escapes the influence of vitamin D. Our link to the
sun is complete and absolute!

 

This solves a mystery vexing me for years. If
ever I would go south in the winter I would undergo an almost miraculous
transformation in health. No sickness, great sleep, incredible energy and high
spirits. Back home all these wonders would reverse. Was it the warmth, the
oxygen-rich air coming off the ocean, the break from the normal work routine?
Well now I know. I am a vitamin D-hungry guy. Give me enough vitamin D, and I
am almost twice the person I am without it. You might be too. Read on.

 

Choices Have Consequences

Ignore Mother Nature and pay the price. We are
designed to be out-of-doors with the skin exposed to the sun. If we don’t do
that, one (note, I said just one) of the possible consequences is vitamin D deficiency.
Here are the health consequences of too little vitamin D discovered so far –
all documented in the clinical and scientific references that follow:

Psoriasis

Immune suppression/increased infection

Thyroid dysfunction

Blood clotting abnormalities

Rickets

Osteomalacia

Osteoporosis

Deafness

Insomnia

Vision loss

Kidney disease

Liver disease

Muscle pain (an early signal of deficiency)

Schizophrenia, chronic fatigue and depression

Autism

Colon, breast,
prostate and 14 other cancers (including melanoma!), following a latitude
(vitamin D deficiency) gradient

Infertility

Type I diabetes (insulin dependent)

Obesity

Lupus erythematosis

Grave’s disease

Ankylosing spondylitis

Bone pain (reduced D decreases calcium
absorption, which stimulates parathyroid hormone, which in turn increases
phosphate excretion in the urine, resulting in decreased calcium phosphate in
collagen in the peri- and endosteum, resulting in hydration, swelling and bone
pain)

Rheumatoid arthritis

Muscular sclerosis

Periodontal disease

Hypertension

Cardiovascular disease (increases in winter
and higher latitude)

Decreased glucose tolerance and insulin
sensitivity

 

I’m sure that only begins the list. Since
vitamin D affects everything, you can pretty well figure that if you are ill or
not feeling well it is related to vitamin D deficiency at least in part because
well over 95% of the population in the U.S. is deficient.

 

Toxicity

Let me preface this section as I do every
topic where I address toxicity. Anything can be toxic, even water and oxygen,
in sufficient dose. The dose makes the poison.

 

If you are worried about getting cancer from
the sun, put your thinking cap on. Believe nature before you believe a
dermatologist. Certainly don’t get sunburned. Evidence suggests that cancer may
be related to those who get sunburned and are vitamin D deficient to begin.
Don’t stay in the sun longer than you should because you have SPF 460 slathered
on. Acclimatize to the sun. Wear clothes. Protect skin that cannot be covered
with nontoxic sun block.

 

With regard to melanoma, consider that the
most common places for it to appear are on the backs of men and inner thighs of
women. Not on the back of the hands and the face which are most exposed to the
sun. Melanoma does not decrease with the use of sunscreen. Some studies show
that increased sun exposure actually decreases the risk of melanoma.

 

No, the sun is not toxic; it is life and
health giving in appropriate dose.

 

There has never been a report of Vitamin D
toxicity from sun exposure. So that is the best and safest source. But not
everyone can get enough sun so supplements are the next best thing. It is
possible to get too much but the margin of safety is immense. The government
has set the minimum standard at 400 IU per day. But a person would need to take
42,000 capsules containing 1000 IU each to have a 50% chance of dying if he
were as sensitive to vitamin D as the most sensitive animal studied. One man
got sick from taking 156,000 IU per day for two years and recovered. One
researcher, tired of all the naysayers claiming vitamin D is so toxic, offered
a reward to anyone who could show any toxicity whatsoever to vitamin D at
40,000 units per day. No takers so far.

 

With that said, certain conditions could
increase the risk of toxicity. This would include those with Williams Syndrome
(a genetic defect in vitamin D metabolism), sarcoidosis, hyperparathyroidism,
some cancers, adrenal insufficiency and people on certain drugs such as
thiazide diuretics. Symptoms of overdosage include vomiting, nausea, diarrhea,
constipation, polyuria (increased urination), polydypsia (increased thirst),
nervousness, confusion, pruritis, calcinosis (deposition of calcium in tissues)
and arrhythmia. Most cases involved those who were taking more than 50,000 IU
per day for years. In infants 10,000 IU per day for 4 months and 200,000 IU per
day for two weeks has caused toxicity. Why adults would be receiving such large
doses is beyond me.  Remember, the
government standard is 400 IU per day.

 

If concerned about toxicity of oral supplements,
consult with a nutritionally savvy physician. Blood tests that measure vitamin
D, calcium and the parathyroid are useful for this purpose. Ideal levels for
calcitriol (25-hydroxyvitamin D) range between 30-50 ng/ml depending on the
expert. It is known that less than 35 ng/ml will decrease the rate of calcium
absorption from the gut so at that level you are questionably deficient.
Sunshine alone can cause blood levels of 80 ng/ml. People who work outside or
live by the equator have about 50 ng/ml. So I would doubt those laboratories
that say levels as low as 8 ng/ml are “normal.” If serum calcium is
measured above the normal range of 8.5-10.5 mg/dl, particularly in the above-12
age group, this may indicate vitamin D toxicity as well.

 

I hate to give you the impression that health
is achieved by the numbers so to speak. No laboratory ever denies nor proves
good health when the body tells you contrary. But I would be remiss in not
mentioning the caveats here and the means you can use to be more certain where
you stand. My feeling – in the absence of some weird medical or genetic
circumstance – is that if you are not getting out in the sun almost daily and
not eating appropriate vitamin D-rich foods or taking supplements, you are at
high risk for the myriad diseases that can result.

 

Supplementation

Opinions vary on oral supplemental doses of
vitamin D. The government has recently ratcheted up recommendations from the
previous 40 IU to 200 IU for those less than 50 years of age, 400 IU for those
over 50 and 600 IU for those over 70. That’s the most conservative. Those most
knowledgeable in the field say 1000 IU per day for infants and 2000 IU per day
for adults with no lab tests and no sun. Next in line are those who say
3000-5000 IU per day (6-10,000 of plant form vitamin D2, ergocalciferol) for
adults is best, 4000 IU being the most common dose I see suggested. Keep in
mind that young whites get about 20,000 IU from a few minutes of full body sun
exposure. Some practitioners get aggressive and give what are known as Stoss
dosages of 100,000 IU every 4 months in the elderly, to prevent osteoporosis
for example.

 

Cod liver oil is the most concentrated natural
source of vitamin D. One tablespoon contains about 1200 IU. Finding that
difficult to consume in order to achieve 4000 IU per day and lacking certainty
as to the purity and stability of commercial products, we developed our own
concentrated supplement tested free of mercury and other organic toxins, mixed
with omega-3 fish and flax seed oils, GLA containing borage oil. That is what I
now take during the fall, winter and early spring when I cannot get the best
vitamin D source of all, the sun.

 

Regulatory agencies governing pet foods set
the minimum at 500 IU/Kg of food on a dry matter basis and the upper limit at
5000 IU (i.e. if your pet eats 1 pound of dry food per day it should get
approximately 250 – 2500 IU of vitamin D per day, conservatively). Since you
cannot know for sure what is in a commercial pet food (http://www.wysong.net/dontbefooled.shtml
), don’t be fooled, the rotation advised in the Optimal Health Program ™ http://www.wysong.net/optimal_health_page1.shtml  is advised. At least periodically (3 times
per week) giving 1000 IU capsules (may be opened and mixed with food) is a good
insurance policy.

 

What you do about vitamin D is unlike what you
might do about other supplements. This is something you should take very
seriously since vitamin D status is, so-to-speak, a marker for how well we are
living in tune with nature. Living in tune with nature and according to the way
we are genetically designed is fundamental to the Wysong health philosophy I
continually preach. Low vitamin D means you are doing things wrong. Like the little
canaries in the cages miners would take with them down into the caves to signal
by their death that toxic air was present and the miners better skedaddle out
of there, our illnesses are the warning signs in more cases than we have
previously imagined that we are not living right. Our cave-like modern living
is a bane to good health.

 

The solution is to return to our roots. Roots
firmly planted where our health can flower in the sun.

In current times, ‘laser hair removal treatment’ is becoming very popular in Chicago. There can be a number of questions that cross our minds when we contemplate laser treatment. For example, how is this treatment carried out? What can be the possible side-effects? Whether the hair removal done is permanent? What is the cost of the treatment? How much time does it take? If you are looking for the right answers to these questions, visit us at www.advancedlaserskin.com to know in depth. Advanced Laser Clinics is a leading clinic in treatments of skin and hair, and is one of the most preferred destinations in laser techniques.

Performing laser hair removal in Chicago takes approximately about an hour for both legs. In this technique, as the laser beam is moved over your legs, it passes through your skin and it is absorbed by the melanin in the hair follicles. The heat generated by the laser breaks apart the follicle and reduces the growth of hair. Before undergoing laser hair removal, skin specialists will need to analyze your skin tone and color, to decide upon the nature, duration, and type of your laser treatment. This pre-treatment analysis is crucial and Advanced Laser Clinics has an experienced group of specialists for such purposes.

Laser hair removal treatments tend to work best on fair-skinned people
with dark hair. For darker skin tone, this treatment is less effective because the laser gets absorbed by pigment in the skin and often doesn’t reach the hair follicle. Laser hair removal treatment also doesn’t seem to work very well on light-haired people or whose hair contains little melanin.

To experience desired results, you ought to undergo three or four treatments, six to eight weeks apart. Such continuous treatment results in meaningful reduction in the amount of hair on your body. After undergoing this treatment, you have to treat the particular area carefully. Since the treated area remains sensitive for a few days, it is advisable to wear protective clothing and sun block whenever you’re outside.

Try to limit the sun exposure for a day or two after the treatment. Some slight swelling and redness may be experienced as noticed generally. These side-effects disappear within a day and can be soothed with ice or a mild anti-inflammatory cream. More rare side-effects can be peeling, blistering, and burning of the skin as well as brown spots.

Advanced Laser Clinics is one of the best places to undergo laser hair removal in Chicago. Visit www.advancedlaserskin.com to know more about laser hair removal in Chicago, laser hair removal treatment, Chicago laser hair removal, and permanent hair removal.

Eyelid surgery is also called blepharoplasty. This involves removing of
fat usually along with excess skin and muscle from the upper and lower
eyelids. Eyelid surgery can correct drooping upper lids and puffy bags
below your eyes. Features that make you look older and more tired than
you feel, and may even interfere with your vision. This procedure
doesn’t involve crow’s feet or other wrinkles, eliminate dark circles
under your eyes, or lift sagging eyebrows.

The evidence of your ethnic or racial heritage cannot be erased.

Candidate suitable for the eyelid surgery:

Blepharoplasty can enhance your looks and give your self confidence but
won’t make you look entirely different. So be realistic in your
expectations.

1.  The best candidates for eyelid surgery are men and women who are physically healthy, psychologically stable.

2.  Most are 35 or older.

3.  If droopy, baggy eyelids run in your family, you may decide to have eyelid surgery at younger age.

4.  The medical conditions which make blepharoplasty more risky
are thyroid problems such as hypothyroidism and graves’ diseases, dry
eye or lack of sufficient tears, high blood pressure or other
circulatory disorders, cardiovascular disease.

5.  If you have a detached retina or glaucoma. Check with your ophthalmologist before you have surgery.

Risks following the surgery:

When an eyelid surgery is performed by a qualified plastic surgeon,
complications are infrequent and usually minor. But you should always
expect risks and discuss with your surgeons about the pros and cons
involved.

1.The minor complications after the surgery include double or blurred vision for a few days.

2. Temporary swelling at the corner of the eyelids.

3. A slight asymmetry in healing or scarring.

4. Tiny whiteheads may appear after your stitches are taken out, which can be removed easily with a very fine needle.

5.Following surgery, some patients may have difficulty closing their eyes when they sleep.

6.In rare cases this condition may be permanent.

7.Another complication is ectropion, a pulling down of the lower which require further surgery.

Pre-surgery planning:

The initial planning with your surgeon is very important. The surgeon
will need your complete medical history. Be sure to inform your
surgeons of any previous diseases and allergies. Most important thing
is that inform the doctor is you’re a smoker or not.

1.Eye test is done to test vision and also tear produce provide all resent eye test records.

2.Most insurance policies don’t cover eyelid surgery, unless you can prove that, drooping upper lids interfere with our vision.

3.Clear all doubts before the surgery.

The surgery:

The surgery is usually done on an out patient basis and so does not require an in patient stay.

1.Eyelid surgery is usually performed under local anesthesia, which numbs the area around their eyes.

2.You’ll be awake during the surgery, but relaxed and insensitive to pain.

3.In very few cases they prefer to give general anesthesia.

Surgery timing:

 Blepharoplasty may take one to three hours. For this procedure,
the surgeon makes incisions following the natural lines of your
eyelids; in the creases of your upper lids, and just below the lashes
in your lower lids. The incisions can extent into the crow’s feet or
laughs line at the outer corners of your eyes.

If you have a pocket of fat beneath your lower eyelids but don’t need
to have any skin removed, your surgeon may perform a transconjunctival
blepharoplasty. In this procedure the incision is made inside your
lower eyelids, leaving no visible scar. It is usually performed on
younger patients with thicker, more elastic skin.

Care after the surgery:

1.Your surgeon will instruct you to keep your head elevated for several days.

2.Cold compresses are used to reduce swelling and bruising.

3.This lasts between like several weeks to a month.

4.Doctors recommend eye drops since your eyelids may feel dry at first and your eyes may burn or itch.

5.For the first few weeks you may also experience excessive tearing , sensitivity to light.

6.Temporary changes in your eyesight, such as blurring or double vision.

7.Once the stitches are removed the swelling and discoloration around your eyes will gradually subside.

Getting back to normal:

1.Television is one thing which you will be permitted to watch.

2.As you may be sensitive to sunlight, wind, and other irritants for
several weeks, so you should wear sunglasses and a special sun block
made for eyelids when you go out.

3.Take it easy for five days at least and avoid activities that tire you easily for three weeks.

4.Scars will take time to disappear.

The practice of magnetic therapy as an alternative medication has led to the growth of an entire industry though there is no concrete evidence on the working and the effectiveness of this type of therapy. Still those who practice it, strongly believe that certain ailments can be treated if the patient is exposed to magnetic fields and at the same there is a strong resentment from the medical establishment and critics claim that most magnets don’t have the strength to effect the various organs and tissues within the body and it is a product of Pseudoscience and is not based on proper research and analysis.

People who practice it strongly believe that certain ailments for instance problems with their backs or joints, sports injuries, muscle soreness and many other ailments with lots of anecdotal evidence can be treated if the patient is exposed to magnetic fields. Even In the United Kingdom the Health authorities and Doctors at Imperial College London administered intense magnetic pulse stimulation to people suffering from leg ulcers using magnetic wrap and to people suffering from partial damage to their spinal cord. These and several other recovery has lead to the manufacturing of different products ranging from bracelets to mattresses or blankets.

It is believed that magnetic therapy involves enlarging of blood vessels, thereby increasing the ra
te of circulation within your body. This is followed with the increase level of oxygen in your blood and that helps to flush out toxins that have accumulated in your body and the result is good health. Some people believe that magnets have the capacity to reduce negative energy in the body while others even believe that magnet encourage healthy tissue to generate minute electrical currents which provide a stimulus to promote the faster healing process.

The claim that magnets increase blood circulation that leads to healing and recovery of several ailments has become a controversial matter. It is said by the critics of magnetic therapy that if there were a significance increase in the circulation of blood then region of the skin under the magnet would become red. Tests involving measuring blood flow when an area of the body subjected to a high magnetic field also have found no increase in blood flow. All these studies points to the ineffectiveness of the magnetic therapy. Even it has been found and concluded after several research that magnetic insoles compared to the placebo insoles usually made of aluminum foil showed no significant benefit. Therefore it can be concluded that though magnetic therapy is currently considered to be an alternative medicine but lack of good controlled studies is working against the proponents of magnetic therapy.

Although each culture has its own idea of what is erotic and beautiful, in the United States and other western countries, as well as many other parts of the world, a woman’s breasts are undoubtedly her most prized physical asset. One need only to turn on a television, go to the movies or flip open a magazine for proof that cleavage and breasts reign supreme in America, Europe and most of Asia.

Unfortunately, a very large number of women are dissatisfied with the size and shape of their breasts. This can be extremely frustrating, particularly because the shape of the breasts can be difficult to alter.

If a woman is unhappy with her legs, she can exercise and change her diet. If she is unhappy with her breasts however, she may feel that her options for changing them are out of her control. However, that is not true – today’s women are in a position to take control and enhance both the size and the shape of their breasts.

There are basically two effective options available to women today for enlargement and enhancement of their breasts:

1.    Breast Augmentation Surgery
2.    Natural, Herbal Breast Enhancement Pills

Other methods, such as massaging with creams or gels and exercises, are not really effective and do not produce significant results by way of enhancement of the breasts.

Breast Enhancement through Surgery

When people think of breast enlargement today, they most often think of surgery. In the 1950s, they may have thought of exercise or push-up bras. In centuries past, they may have thought of herbs like fenugreek and hops flower when thinking of breast enhancement. Today, most women think of implants.

The most common implants these days, of course, are filled with saline. Years ago, implants were usually filled with silicone. Silicone is now considered by most doctors and patients to be too dangerous to use. If a saline implant bursts or leaks, the salt water will be absorbed into the body without great harm.

There are four different surgical options for inserting breast implants:

1.    They can be inserted through incisions in the creases underneath the breasts.
2.    They can be inserted through the skin in an incision made around the nipple.
3.    The surgeon makes an incision near the armpits, and inserts the implants through that.
4.    The newest and most expensive technique is endoscopic surgery. In this procedure, an endoscope enables the doctor to insert the implants through a tiny incision in the woman’s belly button. That breast implants can be inserted through a woman’s navel is amazing, but true.

Problems with Breast Enlargement Surgery

Despite the widespread prevalence of surgery as a means for breast enhancement, there is no denying that the results are often less than satisfactory. Not only do implants frequently leak
, necessitating further surgery, but they often just don’t look very good. Capsular contracture frequently sets in, squeezing the implant and resulting in a hard, fake-looking breast.

After breast enhancement surgery, some women experience loss of sensation in the nipple and breast areas. Loss of sensation results from damage to nerve endings in the breast and nipple. This loss of sensation may be temporary, but it can also be permanent. The surgical technique used plays a role in this factor. 

Another disadvantage of breast augmentation surgery are the very high costs, together with the potential risks of any form of surgery.

Alternative Methods of Breast Enhancement – Natural Herbal Pills

Herbal breast enlargement options are now becoming more widely available, as women seek alternatives to surgery. A variety of natural breast development products can be found on the market, including pills, powder supplements, and creams.

The popular herbal breast enlargement solutions are mostly in pill form, making them both portable and easy to ingest. Women who have tried natural breast enhancements have reported that their breast size has increased by up to two full cup sizes. Although initially met with skepticism, these pills are actually producing some excellent breast enlargement results in women. There is a reason for their increasing in popularity and recognition – they work, and they work well on most women.

The reality is that there thousands of women out there who have successfully enlarged their breasts anywhere from half to two cup sizes (and even more in some cases), by using a breast enhancement pill.

Modern Breast Enlargement Pills

Today’s breast enhancement pills use sound science, along with some ancient ingredients, to help enlarge and enhance women’s breasts naturally, without side effects. They are much less expensive than surgery, as well as being much safer.

These pills are usually made of non-hormonal plant estrogen, or phytoestrogen. The phytoestrogen activates the prostaglandins in the woman’s breasts. Prostaglandins, first discovered in the 1930s by Swedish scientist Ulf von Euler, regulate and communicate with glands. The phytoestrogens encourage breast gland growth, similar to the growth which naturally occurs during puberty.

Herbal breast enhancement can really be an excellent natural, non-surgical option for women desiring breast enlargement. Not only that, the pills can help put some extra padding on women who currently do have implants, to create a more natural look, feel and contour.

If you are one of the several thousands of women worldwide who are unhappy about the size and/or shape of their breasts, today you have a real non-surgical option available – Breast Actives by Breast Gain Plus

Obesity is running like havoc throughout
the world. For ages we have been dealing with it by taking resort of having
controlled diet and by doing exercises. Though these methods are still
practiced, one finds difficulty in practicing in this fast paced world.

 

Hence, there was a need for an alternative
to such an approach to have weight loss. The latest approach that is reshaping
the obese community throughout the world is the approach of appetite
suppression. Suppression of appetite leads to lessening of food intake and when
this is coupled with exercises and restricted diet regimen one goes through
weight loss.

 

But, what is that thing that does suppress
appetite? Infusion of a drug popularly known as appetite suppressant is the
one that does the trick. There are a number of appetite suppressants available
today. Amongst these Adipex is of
importance as many obese take resort of this drug to get over obesity.

 

To find Adipex information one can go to a
doctor or a pharmacist. One can also seek its information from the
manufacturer. Further Adipex information can be found by going online. In the
online space there are a number of online forums which give reviews on Adipex.
And getting
Adipex information from
such sources is a good way to start knowing the drug better.

 

Through the Adipex information, you can
find out how the drug works in the body. In it you get to know that; it works
by stimulating hypothalamus gland and affects certain kind of neurotransmitters
which in turn lead to suppression of appetite. The information a patient finds
on Adipex may also give him or her knowledge that it works as a short term
treatment of the disease and cannot work alone. The usage of Adipex has to be
supplemented by regular exercises and controlled diet regimen.

 

From the Adipex information you get to know
that there are some side effects which may occur due to its intake. If side
effects like allergic reaction, irregular heartbeat, hallucination, headache,
blurred vision, abnormal behaviour and difficulty in breathing is visible, one
should stop taking the drug and consult a doctor. Other less serious side
effects can occur are – tremor, anxiety, dizziness, insomnia, dry mouth,
diarrhoea and impotency etc.

 

As the Adipex information would be giving
you information that the usage of the drug is habit forming one should take
proper precautions to start its usage. Take proper precaution by getting Adipex
information from the above mentioned sources and move ahead to get out from
obesity.

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