Jan
31
Folic Acid, Alzheimer’s Foe
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Did you know that Alzheimer’s disease is the most common type of dementia in the old and it affects almost half of all patients with dementia? Up to three percent of people sixty five years old show signs of the disease, while twenty five to fifty percent of people who are eighty five years old have symptoms of Alzheimer’s. An even larger number of people have some of the signs of Alzheimer’s without the characteristic symptoms. After eighty five years of age the number of people with Alzheimer’s begins to decrease, but this is only due to the increased mortality due to the disease. Its rare to find someone over the age of one hundred with the disease.
There are many studies out there today that are studying Alzheimer’s. Not much is known yet about what even causes it and researchers are hurriedly trying to find a cure for it. There is some evidence that taking doses of folic acid on a regular basis can help protect your brain from damage. This must be explained in a round about way.
There is a link found between folic acid, high levels of homocysteine in your blood and Alzheimer’s. Homocysteine is an amino acid compound that sometimes gets used in our bodies when they are making proteins. Homocysteine isn’t a good compound to have in a protein because the chemical bonds in the compound are formed in such a way that the protein wouldn’t be able to hold itself together and would literally fall apart. So high levels of homocysteine in your blood are thought to be bad because its connected to so many health problems, including Alzheimer’s.
Studies have been done to figure out if elevated levels of homocysteine in the blood is an indicator of a disease such as Alzheimer’s or is one of the causes of Alzheimer’s. Alzheimer
’s is a neurodegenerative disease. It works exactly the way it sounds like it does, by deteriorating the neurological system, primarily affecting neurons. Neurons are found in our brains, spinal cords, nerves and ganglia. They make up part of the bodies own message system. If you want to stand up a neuron or neurons in your brain process this urge and transmit the information to each other and eventually to your legs and arms and so you stand up. If you want to remember something about your childhood, they work in a similar fashion to retrieve the information.
Alzheimer’s is the most common cause of dementia and presents itself beginning with occasional forgetfulness that becomes more and more pronounced, leading to impair mobility and wild mood swings as the patient becomes confused and upset over their condition. It has been shown to start with intellectual impairment, moving on to impairment of fine controlled body movements, to the inability to recognize people, and finally onto decision making areas of the brain. Under microscopes the neural cells of patients with Alzheimer’s appear to have atrophied.
Folic acid works to break down the homocysteine in the body. Other B vitamins can also do this. They are vitamins B6 and B12. Researchers think that by keeping the levels of homocysteine down in the body the brain and neurons are being protected. This is an involved theory and there are many other factors that need to be examined in further studies, but recent studies have shown that if you have a diet high in folic acid you have more cognitive function than someone else with a diet deficient in folic acid.
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Jan
31
Ayurveda for Stress Relief
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Stress is a feeling that’s created when we react to particular events. Stress is the internal distribution of force per unit area that balances and reacts to external loads applied to a body. Stress is not always a synonym for distress. The individual responds to stress in ways that affect the individual as well as their environment. Everyone is familiar with stress. We experience it in varying forms and degrees every day. In small doses, stress can actually be beneficial to us. It is only when the stress becomes too great, affecting our physical or mental functioning, that it becomes a problem. Increased stress increases productivity – up to a point, after which things rapidly deteriorate, and that level also differs for each of us. It’s much like the stress or tension on a violin string. Situations like a steep roller coaster ride that cause fear and anxiety for some can prove highly pleasurable for others. True stress is an alternative definition in which the initial area is replaced by the current area. In engineering applications, the initial area is always known, and so calculations using nominal stress are generally easier. Winning a race or election may be more stressful than losing but this is good stress. When the stress tensor is needed to fully describe the state of stress in a body, it is useful to break the concept up into smaller parts that have physical significance.
Stress is nothing but uncomfortable state of mind. It is the state of mental or emotional strain. Ayurveda, the “Science of Life. Ayurveda believes this to be Maanas Dosha (mental disorder). There are several single herbs and compounds that give relieves in stress. According to ayurveda, human body is made of three doshas—vata, pitta and kapha, which are also present in the nature. These three doshas are in constant interaction with each other inside human body and, also outside of it, with the three doshas of nature. The three doshas govern all metabolic activities. When their actions in our mind-body constitution are balanced, we experience psychological and physical wellness. Brahmi is the most important rejuvenative herb in Ayurveda. Brahmi helps to awaken the crown chakra and balance the right and left hemispheres of the brain. Chandan-Calms down the stress by suppressing Pitta
dosha. Yashtimadhu improves cognitive functions of the brain. Ashwagandha is proven anti-stress herb. This regulates the chemical-imbalance in the brain. It is also good for people who do physical labor or exercise a lot, to help the body adapt to physical stress. Ashwagandha increases the quality and quantity of Ojas, the master coordinator between the body and consciousness. It helps pure consciousness slide into the physiology.
Stress response (also called the fight or flight response) is critical during emergency situations, such as when a driver has to slam on the brakes to avoid an accident. Stress vitiates Prana Vata, which governs the activity and energy of the brain. It can also be activated in a milder form at a time when the pressure’s on but there’s no actual danger – like stepping up to take the foul shot that could win the game, getting ready to go to a big dance, or sitting down for a final exam. Ayurveda, the ancient science of healing from India, considers one of its primary objectives to be preserving the continued good health of the healthy. It is provides a clear, concise, cohesive regimen to help people correct conditions such as stress response in a natural way. Vata dosha in general tends to get disturbed during travel. Drink Vata Tea or Worry Tea. These herbal teas are especially formulated to pacify Vata-related imbalances. Avoid carbonated or ice-cold beverages, because they disrupt digestion. Avoid caffeine and alcohol. Ashwagandha nourishes the crucial mind-body connection and psychoneuro immune response (called PNI). It helps coordinate the mind and senses, as well, which is essential for good quality sleep. It is also a powerful Medhya Rasayana, which means that it enhances all three aspects of mind power (Dhi — omprehension; Dhriti – memory; and Smriti — recollection).
Tips of Ayurveda for Stress
1.Brahmi helps to awaken the crown chakra and balance the right and left hemispheres of the brain.
2.Chandan-Calms down the stress by suppressing Pitta dosha.
3.Yashtimadhu improves cognitive functions of the brain.
4.Ashwagandha is proven anti-stress herb. This regulates the chemical-imbalance in the brain.
5.Stress vitiates Prana Vata, which governs the activity and energy of the brain.
Jan
31
Pomegranate power!
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Affectionately known as the ‘jewel of winter’, the pomegranate is receiving growing acclamation for its disease-fighting abilities, largely due to its staggering antioxidant potency. Traditional medicines of the Middle East and India have used the pomegranate for centuries – leaves, skin and rind included – to cure everything from conjunctivitis and sore throats to baldness and hemorrhoids.
This mystical fruit, a symbol of birth, death and eternal life owing to its brimming seeds and blood-like juice, is steeped in mythology. The prophet Mohammed encouraged his followers to eat the fruit to purge their systems of envy and hatred. In the tales of Ancient Greece, Persephone, daughter of Demeter the goddess of agriculture, was offered this fruit by Hades, god of the underworld. In succumbing to the temptation she condemned herself to spend time each year with Hades in the underworld. To modern day Greeks the pomegranate is often a feature at weddings to symbolize fertility, and in China, a sugared version of the pomegranate seed is eaten on the wedding day to bless newlyweds.
The juicy, tangy flesh of the fruit’s ruby seeds is delicious and every bit worth the patience required to extract them from their pith. Today you can readily buy pomegranate juice such as pomwonderful or pomegreat from general and health food stores. The soaring sales of pomegranate juice in the UK reflects the growing popularity of this fruit, with RJA Foods reporting a sale increase of their Pomegreat brand from 50,000 to 500,000 litres per month in 2005.
Pro-Heart
Pomegranates are a superfood hugely beneficial to the heart, and by neutralising damaging free-radicals prevent the oxidation of ‘bad’ LDL cholesterol that is associated with plaque build up in blood vessel walls. Pomegranate juice has also been shown to preserve nitric oxide in the body, a key chemical responsible for regulating blood flow and maintaining blood vessel health.
One study on 19 elderly people with atherosclerosis, where plaque was already
built-up to a dangerous level, found that drinking just 8 oz. of 100 per cent pure pomegranate juice a day for a one year period decreased the thickness of the lining in their arteries by 30 per cent, where controls experienced an actual rise of 9 per cent. Further more, those who drank the pomegranate juice also had a 21 per cent decrease in blood pressure (Aviram et al. 2004; Clinical Nutrition). Pomegranate juice also decreases the activity of an enzyme in the body known as ACE (angiotensin converting enzyme) that can lead to high blood pressure resulting in atherosclerosis.
Anti-Cancer Properties
Research at the Technion-Israel Institute of Technology led by Dr. Ephraim Lansky (2001) found that pomegranate seed oil triggered cell death (apotosis) in breast cancer cells. A recent study at the University of Wisconsin Medical School (2005) also revealed anti-cancer effects, discovering pomegranate juice to killed human prostate cancer cells in laboratory tests and significantly slowed the progression of prostate cancer in mice (published in the Proceedings of the National Academy of Sciences).
Aid for Arthritis
Researchers from the Case Western Reserve University found that extract of pomegranate inhibited the stimulation of certain enzymes that contribute to the cartilage degradation in osteoarthritis, a condition that currently lacks perspective for treatment. This is reassuring when one considers the vast and growing numbers of those who suffer from the disease.
As well as heart-health, anti-cancer, and arthritic protection, pomegranates offer all-round protection against aging and disease due to their antioxidant potency. Studies suggest pomegranate juice may contain almost three times the antioxidant power of green tea and red wine due to their content of flavonoids. They also provide substantial amounts of potassium, iron, folic acid and vitamin C, as well as vitamins A and E, niacin, and fibre.
Jan
31
What you should know about scabies
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For many years people have had the wrong impression that ulcer was caused by stress and an unhealthy diet. When people were thinking of ulcer, all they could picture in their minds was a person that was not eating right, had a hectic life . Treatment for an ulcer was a slight difficult problem and not many ulcer treatments were known. Nowadays, doctors as well as patients have started to see ulcer through another perspective. This change is due to the fact that it is now known that ulcer is actually cause by a bacteria. This is called H pylori. In light of this new discovery, ulcer is now much easier to treat.
This new ulcer treatment is very efficient and may reduce the risk of ulcer reappearing to almost ten percent. If patients with ulcer to don benefit from this antibiotics ulcer treatment, the rate of recurrence in their case is as big as eighty percent. The treatment for ulcer is aimed at destroying the bacteria and reducing the acid produced by your stomach, thus giving the ulcer time to heal.
An ulcer is described by most of the ulcer patients as a burning, aching
sensation in their stomach that comes and goes. These ulcer episodes may even come three days in a row, but can also subside for many weeks, even months. The pain, which is an ulcer trade mark, is more severe before eating and at night, when your stomach is empty. Ulcer is actually a sore in your stomach, called a gastric ulcer or in the duodenum, known as a duodenal ulcer. These two types of ulcer are known as a peptic ulcer.
Because your stomach is the acidic area of the body, it is the ideal place for an ulcer. Infection is also an ulcer cause, probably the biggest, although doctors did not think this was possible at first. The acid that your stomach produces is the second most important cause in causing an ulcer. This acid is produced to break down food that you eat. When the amount of acid is too big and there is also an infection in your stomach, the stage for an ulcer is perfect.
The stomach walls are protected against the acid by mucus. If this coating is dystoyed by the bacteria that causes the ulcer, the acid and food can reach the stomach walls, thus un ulcer.
Jan
31
Contact lenses are tiny visual devices made with curving
pieces of plastic shaped in a manner to adapt immediately to the wearer’s
heart. They offer an artificial refracting surface to the human heart and are
used to rectify imagination problems like nearsightedness and hypermetropia. Contact
lenses assistance in heart focusing in the same style as spectacles do. Apart
from these disciplinary measures, link lenses can too be used for esthetic and
curative reasons.
Advantages
of Contact Lenses
Contact lenses are able of correcting most of the problems that spectacles can
as easily as some extra ones that glasses cannot. People not satisfied with
their show using glasses can prefer to take link lenses for improved show.
Contact lenses are not in the risk of slipping away, getting damp, or fogging
upward, which can well occur with spectacles. Extremely hypermetropiac folk or
those who have had cataracts removed, look best wearing link lenses as compared
to spectacles, which in these cases develop spotty imagination. Moreover, link
lenses offer improved imagination for folk with damaged corneas payable to
disease or wound. Also for sportsmen, wearing link lenses demonstrate to be
more pragmatic as in the lawsuit of those where wearing spectacles present a
trouble in their jobs. In addition to all these, link lenses offer best
position imagination compared to glasses.
Uses of Contact Lenses: -The main consumption of link lenses is to
rectify nearsightedness (brief sightedness. They can too be used to remedy
hyperopia, astigmatism, presbyopia and aphakia. Rigid lenses are used to
rectify improper corneal injury. Soft lenses are used as bandages for
conditions like bullous keratopathy, recurring corneal corrosion as easily as
to increase solace, imagination and surgical injury healing.
Main Types of Contact Lenses: - There are two main types of link lenses in
consumption today. Soft link lenses are those that are made of hydrophilic
plastics and assimilate liquid and must be kept moist for gentleness and easier
moulding to the corneal surface. They are exceedingly comfy and are used by
bulk of link lens users. The new character in consumption is the gasoline permeable
(RPG) or strict link lenses, which are composed of lasting and adaptable
plastics, which allow oxygen to give through to the cornea and are easier to
preserve. The new difficult lenses, or PMMAs, used before did not permit oxygen
to give to the heart and have been replaced by the RPGs.
If
an individual desires to take link lenses, he or she should make then simply
after interview with an ophthalmologist. He/she will notify whether link lenses
would be appropriate for an individual to take or which sort of lenses, tender
or gasoline permeable, should be used in a specific lawsuit. It is urgent that
an annual testing be done after the initial consumption of link lenses.
The
Adverse Effects of Contact Lenses: - People have trouble in
using link lenses if they have heart irritations payable to allergies or debris
and chemicals. Overactive thyroid gland, serious diabetes or utmost arthritis
in the hands, arid eyes related to pregnancy, contraceptives, diuretics,
antihistamines and decongestants and heart disease prevents an individual kind
using link lenses. The utilization of link lenses may offer hike to problems
like heart infections, hypersensitive reactions to lens maintenance solutions
and deposit on lenses, redness of the eyes, scratched corneas, modification in
corneal form and system and irregular blood vessels growing in the obviously
clear-cut cornea. You should confer your heart specialist without postponement
if there is burning, utmost sensibility or cloudy imagination or pain.
Jan
31
What is a Dermatoscope?
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Dermatoscopy (also known by
some as dermoscopy or epiluminescence microscopy) is the word which describes
the study and examination of the skin using a dermatoscope.
Dermoscopes,
or dermatoscopes, are useful tools used by skin doctor to help with examining
the skin. It is a non invasive hand-held magnification tool, much like a
magnifying glass, with a light source attached. It is straightly placed on the
skin surface of the patient to analyze the key morphological structures of skin
wounds that are on and below the surface of skin that are not easily seeable by
the naked eye. It provides direct showing and analyze of the epidermis and
papillary dermis. This uncluttered view of the skin can help with diagnosing
skin cancers, especially melanomas and differentiating melanoma skin cancer
from moles or more benign pigmented nevi.
Use
of a dermatoscope
While dermatoscopes were
primitively invented for use in the diagnosing of malignant melanoma skin
cancer, they can be used for showing and diagnosis many skin diseases. Modified
dermatoscopes are speedily becoming a standard in hair research. Dermatoscopes
captured hair Images, and even just modified digital cameras with optical
attachments, can be processed using peculiar software to count hair denseness,
diameter, and hair growth rates. Dermatoscopes can be used for a close scrutiny
of many skin diseases including xeroderma pigmentosum, folliculitis, scar
tissue and vascular supply, dermatofibroma, lentigo maligna, and a variety of
nevi.
Dermatoscope
applications
It is especially useful in
the diagnosing of malignant melanoma. In this case, a dermatologist may need a
close up view of the skin to differentiate a melanoma cancer from a benign
mole. While melanoma diagnosing is the most common use for a dermatoscope,
dermatoscopes may also be useful for many other diagnoses as well. Studies have
been brought out that use dermatoscopes to valuate capillaries in the skin and
finger nail beds and to study patterns of hair follicles and their denseness.
They have also been used to analyze conditions including pityriasis rosea,
spitz nevus, actinic keratosis, and even the consequences of drugs such as
steroid atrophy evaluation.
It’s
a dermatoscope not a dermoscope!
While most dermatologists
use the words “dermoscope” and “dermoscopy” when explaining the study of the
skin using a magnifying tool the correct words are actually “dermatoscopic”, “dermatoscope”
and also “dermatoscopy”. Just to emphasize that – the examination of the skin
is called dermatology and not dermology! The word form beginning with dermat-
or dermato- combines the stem of the Greek word derma, meaning skin, or
dermatos, of the skin. Therefore dermatoscopy is the study of the skin with a
magnifying device – a dermatoscope.
Jan
31
Stop Headache – Treatment Methods
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Headache is defined as pain in the head that is located above the eyes or the ears, behind the head (occipital), or in the back of the upper neck. Headache is common problem in men and women.The main challenge to affording relief from various forms of “cephalgia,” or “head pain,” is categorizing a headache by type, and then proceeding with the therapy most likely to help. There are two types of headaches: primary headaches and secondary headaches. Primary headaches are not associated with (caused by) other diseases. The most common type of headache is a tension headache.Tension headaches are the most common type of primary headache. As many as 90% of adults have tension headaches. Tension headaches are more common among women than men. Migraine headaches are the second most common type of primary headache. An estimated 28 million people in the US have migraine headaches. Migraine headaches affect children as well as adults. Before puberty, boys and girls are affected equally by migraine headaches, but after puberty more women than men have them. Migraine often goes undiagnosed or is misdiagnosed as tension or sinus headaches. Several areas of the head can hurt, including a network of nerves which extends over the scalp and certain nerves in the face, mouth, and throat. The meninges and the blood vessels do have pain perception. Headaches often result from traction to or irritation of the meninges and blood vessels. The muscles of the head may similarly be sensitive to pain.
Headache associated with specific symptoms may warrant urgent medical attention. Headaches are a common cause of suffering, but all headaches are not created equal. Migraine headaches are severe, recurrent headaches generally accompanied by other symptoms like visual disturbances or nausea. Cluster headaches occur daily over a period of weeks, sometimes months.Cluster headaches are the least common type of primary headaches, affecting about 0.4% of adult males in the United States and 0.08% of adult females. Cyclic vomiting also occurs in young kids and involves repeated episodes of vomiting. Some patients describe the pain as feeling like a hot poker in the eye. Tension headaches typically result from tightening of the muscles of the face, neck, and scal
p as a result of emotional stress. Tension headaches are caused by stress, muscular tension, vascular dilation, postural changes, protracted coughing or sneezing, and fever. Sinus headaches cause pain in the front of your head and face.Sinus headaches are associated with a swelling of the membranes lining the sinuses (spaces adjacent to the nasal passages). They are due to inflammation in the sinus passages that lie behind the cheeks, nose, and eyes. The pain tends to be worse when you bend forward and when you first wake up in the morning. Postnasal drip, sore throat, and nasal discharge usually occur with these headaches. Headaches associated with fever, convulsions, or accompanied by confusion or loss of consciousness; headaches following a blow to the head, or associated with pain in the eye or ear; persistent headache in a person with no previous history of headaches; and recurring headache in children.
Treatment of the headache depends on the type and severity of the headache and on other factors such as the age of the patient. Tension-type headaches can usually be soothed by using relaxation techniques, or using over-the-counter painkillers taken at the time of the headache. Codeine can be used with caution because of the increased chance of causing medicine overuse headache and addiction.Taking ibuprofen (an anti-inflammatory painkiller) is an alternative. Anti-inflammatories may be more effective than paracetamol for some people.Taking a painkiller such as paracetamol usually works well to relieve a tension-type headache. It is best to take a full dose as soon as a headache starts, a second dose can be taken after 4 hours if necessary. Headaches that are caused by brain tumors, post-injury hematomas, dental problems, or disorders affecting the spinal disks usually require surgical treatment. Surgery may also be used to treat cases of idiopathic intracranial hypertension that do not respond to treatment with steroids. Psychotherapy may be helpful to patients with chronic headaches by interrupting the “feedback loop” between emotional upset and the physical symptoms of headaches. Some psychotherapists teach relaxation techniques, biofeedback, or other approaches to stress management as well as cognitive restructuring.
Jan
31
I’m Pickin’ Up Good Hydration
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This Summer, Stay Wet on the Inside
The human body consists largely of water – muscle tissue, for example, is a surprising 75%. In the course of a normal day, we lose some of this water, and, like a car with a leaky radiator, if we don’t constantly replace what we lose, we can go from well-oiled machine to wheezing wreck. Everyone has seen television footage of marathon runners stumbling towards the finish line, their disorientation and spastic-like movements clearly indicating an extreme state of dehydration. These graphic images highlight the crucial role that water plays in virtually every bodily process, and the problems that can occur when it is deficient.
But it’s not only masochistic athletes who fall prey to dehydration. It’s very easy, especially in summer, to spend too long playing or working in the sun and forget to replace the moisture lost through even relatively mild exertions. That throbbing headache is the body’s friendly reminder to, “Drink more water next time, dummy!”
Many health practitioners believe that a large proportion of the North American population suffers chronically from mild dehydration. This condition is blamed for symptoms such as fatigue and poor metabolism and it may also contribute to the development of other illnesses, including rheumatoid arthritis, high cholesterol and blood pressure, and many of the diseases associated with aging.
How could such an abnormal situation come about? A poor diet, deficient in moisture-rich fruit and vegetables, is no doubt partly responsible.
Another food-related cause is that people don’t seem to realize they are thirsty anymore: Apparently, 37% of the population mistakes thirst for hunger. This causes them to compound their health problems by overeating. For these people, a simple glass of water may be the best diet they ever tried.
What You Need to Know About Hydration
People are often surprised to learn that they can lose 2.5 liters of water per day despite minimal activity. Even while sitting on the couch watching television, water is lost with every breath. Obviously, the higher temperatures and increased physical activity of summertime will markedly increase the amount of water that most of us will lose each day.
How much water do we need to drink to be fully hydrated? As a starting point, The Institute of Medicine advises men to drink 3.0 liters (13 cups) per day and women 2.2 liters (9 cups). You should then estimate whether your bodyweight and level of activity warrants more or less than the average person and set that as your daily goal.
What is the best source for our daily water quota? Health authorities advise us to minimize alcoholic, caffeinated, and sugar-rich beverages because of their poor hydrating qualities. Fruit juice is expensive and sometimes sugar-laden. The simplest solution –ordinary tap wate
r –is highly variable: It is often so over-processed that it tastes “dead” and is devoid of any useful nutrients. Conversely, it can be a foul-tasting chemical cocktail. Many turn to bottled water as an alternative, but this is expensive, inconvenient, and a lottery in regard to composition.
So, is there another option available that can provide good-tasting, effectively hydrating water at an affordable price? Yes there is: home ionized water.
The Magic of Ionized Water
Those who have sipped from a clear mountain stream have experienced the sort of water that our bodies have been designed by nature to respond to.
The main reason for the refreshing taste of wild, flowing water is that it becomes ionized as it crashes through the countryside, picking up naturally occurring alkaline electrolytes along the way.
But it”s much more than just a nice tasting drop that encourages us to fully hydrate. The alkaline nature of this water enables it to act like an expensive sports drink, neutralizing the acids that build up in our bodies due to normal metabolic processes and exercise. The electrolytes also act as antioxidants, scavenging for free radicals that, if left unchecked, progressively degenerate our body tissues.
A Mountain Stream in Your Home
Fortunately, we don’t have to head into the wilderness every time we want to benefit from nature’s perfect hydrating fluid. A water ionizer is a device that turns ordinary tap water into clean alkaline ionized water –every time the tap is turned on. It purifies and enhances domestic water in a two-step process. First, harmful contaminants are filtered out, and then electrolysis is used to split the flow into two separate streams: ionized alkaline water for drinking and cooking; and ionized acid water for other household uses.
Users of water ionizers often describe the taste as “smooth and silky”.
And it’s not only the taste that entices people to willingly consume their full daily ration; many find that their long-lost innate thirst returns after making the switch. This is surely a clue that ionized water is a product that we should be consuming.
Other users, especially athletes, enthuse about improvements in their performance and general wellbeing since making ionized water their beverage of choice. They believe that the product’s high oxygen-carrying capacity coupled with its ability to rapidly hydrate and treat lactic acid buildup have contributed to their progress.
Modern consumers have become justifiably wary of the hype and unsubstantiated claims that surround many “breakthrough”health products.
The benefits and cost-effectiveness of water ionization, however, can be verified by independent laboratory results and comparative tables.
Interested readers are invited to click the link below for further details.
Jan
30
It is believed that as much as one in 50 people suffer from fibromyalgia. Another interesting fact about this disease is that more that 85% of the patients suffering from this disorder are actually women. Still, man and children can also be affected. Most of the diagnosis are made on people who are in their middle age, but symptoms can be present through a long period, since youth.
A certain category of people have been classified as being more likely to have fibromylagia. Persons suffering from rheumatoid arthritis, systemic lupus erythematosus, ankylosing spondylitis have seam to be increasingly more likely to develop the disorder.
Genetics also seams to play a role in the development of fibromylagia. Women are increasingly more likely to have the disease if one of the family members already has it. Causes are still unknown, be they hereditary or environmental factors. An increased study in genes is trying to clarify if some people are more predisposed in fibromylagia than others.
Exact causes that determine the appearance of the disease are still unknown. A number of factors are suspected of being the triggers of the disease. Some people believe that the decisive factor is an intense physical ore emotional stressful even ( such as an automobile crash). Other seam to prefer the term of repetitive injuries. Some doctors link it to an illness. In any case, it seems that people with certain rheumatoid symptoms or autoimmune diseases are particularly likely to develop fibromyalgia. To make matters even more complicated some people just come down with the disease spontaneously.
Other causes are also thoroughly researched, such as problems in the processing of the pain in the central nervous system of the human ( the brain and the spinal cord).
Certain genes are suspected to cause the way some people deal wit hand react to pain. The way people regulate the way they feel the pain is very different from one person to another. According to some scientists people suffering from fibromyalgia seem to have a gene or certain genes that basicly makes them react in a very strong way towards stimuli that others may not perceive as painful. Still, if the genes actually exist, scientist have not yet been able to properly identify them.
Diagnosing fibromyalgia can be a little bit tricky. Patients suffering from the disorder see many doctors before being given a correct diagnose. One of the most important facts why this is so, is because of the overlapping of the pain and fatigue ( the main and most common symptoms) with other conditions. Doctors have to rule out , one by one , potential cause before properly interpreting all the symptoms and giving a proper diagnose of fibromyalgia. Another reason would be that there are still no laboratories equipped with the specific machinery to deal with the diagnosing of the disease. Physiologic reason are always ruled out by standard laboratory tests. Again a sad fact about correctly diagnosing fibromyalgia is that some doctors say that it is all in the mind of the person, or that is little they can actually do.
Jan
30
Aloe vera – Benefits and Uses
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Aloe plant and its derivative products have played a role in medicine and health care. Aloe is a genus of plants belonging to the Asphodelaceae family, and is related to onions and asparagus. Aloe is a lily-like, green, and sometimes spiny shrub with very little, if any, stem. The Aloe genus appears naturally in Africa, although many members of the genus are popular houseplants and can be found around the world. The most famous member of the genus is Aloe Vera, known for its medicinal uses and applications. Aloe Vera can be used to heal both internally and externally. It greatly speeds the healing of many skin injuries, including ulcerations, burns, hives and poison ivy and also acts as a laxative. The juice from aloe can be dried into a dark powder composed of yellowish granules that are quite bitter to taste. Internal use of Aloe is marketed as a treatment for coughs, ulcers, muscle pain, headaches, and even cancer and HIV. The only proven Aloe Vera benefit in internal use is the relief of constipation. Additionally, even in this use, internal use of the plant has a number of side effects, can cause nausea, and should not be taken by women who may be pregnant. Aloe Vera is a cellular regenerator and has anti-bacterial and anti-fungal effects.
Aloe Vera leaves are smooth and rubbery in touching from interior and exterior. The more used part of the aloe plants are their leaves and in particular their internal transparent gel. Aloe vera is a plant that has wonderful healing and softening properties. Aloe vera contains numerous vitamins and minerals, enzymes, amino acids, natural sugars and agents which may be anti-inflammatory and anti-microbial. The combination and balance of the plant’s ingredients are what purportedly gives it its healing properties. Aloe vera is a source of energy containing over 200 nutrients, including 18 amino acids and a variety of vitamins and minerals. Aloe vera gel consists primarily
of water and polysaccharides (pectins, hemicelluloses, glucomannan, acemannan, and mannose derivatives). Polysaccharides are a type of carbohydrate that stimulates skin growth and repair. It also contains amino acids, lipids, sterols (lupeol, campesterol, and beta-sitosterol), tannins, enzymes. Mannose 6-phosphate is a major sugar component. Aloe latex contains compounds known as anthraquinones that stimulate the activity of the gastrointestinal tract. The anthraquinones include the hydroxyanthracene derivatives, aloins A and B, barbaloin, isobarbaloin, aloectic acid, and emodin.
Aloe vera is one of the most widely used substances in the world for the treatment of bruises and burns. Aloe Vera has been used medicinally for over 6,000 years. Aloe gel is available commercially in a stabilized gel form, incorporated into ointments, creams, and lotions. Aloe latex is available in a powdered form or in 500 mg capsules for use as a laxative. Aloe gel speeds the healing of burns (from fire, sun or radiation) and insect bites, and relieves itching and dandruff. Aloe vera heals third degree burns up to six times faster than traditional medical treatments. The aloe vera plant is intentionally a natural herb which is used for both internal and external problems like ulcers, skin rashes, burns etc.One can also have kidney problems or severe diarrhea in case of overdose of aloe vera. Aloe vera contains burn healing effects, anti-inflammatory properties, scar reducing properties and woundsOne can experience irregular heart beats because of reduction of potassium in the blood. Other side effects of aloe vera include its internal usage turns the urine pink or red. One should take the advice of a health care professional before drinking the juice of aloe vera. Overdose of aloe vera can result into dehydration, stomach cramps or intestinal spasms, so one should follow the instructions for dosage while purchasing the product.