Dec
22
If you’re one of the many who suffer from stress and anxiety then you probably don’t have time for me to string out the answer to this question. However, one important aspect of stress relief is to find the time – even just a few minutes – to relax and take time out. So sit back, get a good cup of non-caffeinated coffee, and relax for a few moments. Or you could just skip to the end of the article and look for the answer there. All I will say for now is that the answer to stress relief is not to eat more cheese.
http://www.mitamins.com/disease/Stress.html”>Stress> and anxiety appear to be natural by-products of the industrialized, modern world. In fact, stress is much older than that and is actually very beneficial, used as a spur to help us survive. Without stress or anxiety, our cavemen ancestors would’ve died by the tusk of a Wooly Mammoth, too laid back to sense the danger and get out of the way. However those same ancestors, and all of those who followed, also knew about http://www.mitamins.com/disease/Stress.html”>stress management, even if they didn’t know the term. After all, even the lowliest medieval peasant, tied to a life of back-bending toil, still got 12 days off at Christmas (that’s where the famous song gets its name). Most of us only get a measly three or four. Plus, those same peasants got holidays at Easter too, and there wasn’t much tilling of the land to be done during winter. Simply put, while our ancestors may have worked harder, today we work more. This is why anxiety related disorders are increasing in today’s world, all the stress of work is still there, but now there is no time to relieve it.
However
stress”>http://www.mitamins.com/disease/Stress.html”>stress relief and management do exist today, and without the need to give it all up and live the life of a serf. If what we do is important in managing stress, then what we eat is just as important – and this is where we can effectively fight stress and anxiety.
Natural Stress Relief
Welcome back to those of you so busy that you needed to skip down to this part of the article. You missed a treat, but if you’re stressed, you’re probably busy too so I understand. So, can natural remedies bring about stress relief? There are a whole lot of foods that are touted as good stress reduction means. However, one supplement that finds particular mention as effective for stress relief is tyrosine.
Tyrosine is an amino acid essential for individuals with certain diseases or nutritional concerns. It is used by the body to make important neurotransmitters and for mood regulation. It is an essential amino acid, meaning the body creates it itself – without the need to get tyrosine from the diet.
Having said that, deficiencies do often occur, and supplements of tyrosine have been found to lift flagging spirits, help depression, and better manage stress and anxiety. Very often, tyrosine might have to be taken with other natural vitamins in order to better help absorption and stress management. It has been found to bring calm to people who take tyrosine, along with mental and emotional balance. Not only is it good for stress relief, tyrosine also increases energy by restoring the levels of endorphins in the brain.
Oh, by the way, the name for tyrosine comes from the Greek tyros, meaning “cheese”, as the amino acid was first discovered in dairy products. So there is the answer to the question. And tyrosine supplements are the answer to effective stress relief.
Dec
22
Depression Treatment the B12 Way
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Depression. It’s not just a word. It’s not just “the blues.” It’s a serious medical condition that affects countless individuals around the globe. In fact, some statistics put the figure of people who suffer the symptoms of depression in the millions. Regardless of your age, gender, social status, or location, you or someone you love could become a victim in need of depression treatment.
However, many people experiencing the rollercoaster aren’t happy about taking medications to control their the symptoms of depression. Rather than turning to Prozac or Paxil, they actively seek a natural depression treatment and keep the symptoms of depression such as lethargy, anger, “foggy” minds, and mood swings at bay. For those individuals, a diet rich in Vitamin B12 may help in conjunction with a healthy lifestyle.
About B12: More than a Depression Treatment(http://www.mitamins.com/disease/Depression.html)
Vitamin B12, one of the “B” vitamins, promotes health by helping to maintain a decent red blood cell count and strong nerve connections. One of the reasons that B12 may assist depression treatment is that it has been shown to regulate synaptic receptors, thereby providing a conduit for emotional experiences to be transmitted throughout the body and brain. (Many believe that depression is entirely or partially caused by a breakdown of these receptors; thus, B12 could help pave the way for normal synaptic responses and relief from the symptoms of depression.)
Where to Find B12
Fortunately for people suffering the symptoms of depression seeking an organic alternative to traditional prescription medications, B12 is relatively easy to find, even if you&rsquo
;re on a limited, vegan, or vegetarian diet, as many foods are now fortified with the vitamin, including hot and cold cereals, crackers, soups, and breads.
B12 is also found in many types of fish, meat, dairy products, and eggs; try to eat around 6.0 micrograms of B12 per day, in accordance with FDA recommendations and based on a 2,000 calorie diet. (Obviously, this figure will need to be “tweaked” depending on patient’s age, weight, and the symptoms of depression.)
How Long will B12 Take to Have an Effect as a Depression Treatment(http://www.mitamins.com/disease/Depression.html)?
Because every individual will suffer depression symptoms unique to them, he or she will respond to B12 in a unique way. Therefore, one person may respond to an increase in B12 rather quickly, while another will not respond for weeks or months. The bottom line is to be patient when using B12 as a depression treatment because natural remedies often take a bit longer (but are vastly less taxing on the body) than their prescription counterparts.
It’s also critical to ask your physician or mental health specialist about your decision to use B12 to as a depression treatment, as he may have extra hints on how to improve its effectiveness without medications. He might also be able to provide you with more Remember – depression is a controllable disease. Yes, it is difficult and sometimes overwhelming, but it doesn’t have to define who you are as a person. You can overcome your depression naturally… and B12 may be the first step in depression treatment(http://www.mitamins.com/disease/Depression.html).
Dec
22
Bell’s Palsy – Definition, Causes, Symptoms and Treatment
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Bell’s Palsy is facial paralysis, normally affecting one side of the face, and can last from a number of weeks to a number of years. It is the most common cause of facial paralysis. Bell’s palsy is a diagnosis of exclusion; in many cases, no specific cause can be ascertained. The condition may result in a droopy appearance of your face. Bells palsy is not as uncommon as is generally believed. Worldwide statistics set the frequency at approximately .02% of the population (with geographical variations). This can be a blow to your self-esteem, but most often Bell’s palsy isn’t serious. In human terms this is 1 of every 5000 people, and 40,000 Americans every year. The facial nerve (seventh cranial nerve) has 2 components. The larger portion comprises efferent fibers that stimulate the muscles of facial expression. The smaller portion contains taste fibers to the anterior two thirds of the tongue, secretomotor fibers to the lacrimal and salivary glands, and some pain fibers. Viral infections such as herpes, mumps, or HIV, and bacterial infections such as Lyme disease or tuberculosis can cause inflammation and swelling of the facial nerve that causes Bell’s palsy.
Bells palsy is more prevelant than generally believed. Bells palsy should not cause any other part of the body to become paralyzed, weak or numb. Most people either wake up to find they have Bells palsy, or have symptoms such as a dry eye or tingling around their lips that progress to classic Bell’s palsy during that same day. Occasionally symptoms may take a few days to be recognizable as Bells palsy. The degree of paralysis should peak within several days of onset – never in longer than 2 weeks (3 weeks maximum for Ramsey Hunt syndrome). Other symptoms may include pain or discomfort around the jaw and behind the ear, ringing in one or both ears, headache, loss of taste, hypersensitivity to sound on the affected side, impaired speech, dizziness, and difficulty eating or drinking. Bell’s palsy occurs when the nerve that controls the facial muscles is swollen, inflamed, or compressed, resulting in facial weakness or paralysis. Although most patients (60–80%) recover completely from Bell’s palsy within several weeks, some require several months, and others may be left with deficits of varying degrees.
The most important factor in treatment is to eliminate the source of the nerve damage. Surgical procedures to decompress the facial nerve have been attempted, but have not been proven beneficial. Facial massage and exercises may help prevent permanent contractures (shrinkage or shortening of muscles) of the paralyzed muscles before recovery takes place. Moist heat applied to the affected side of the face may help reduce pain. Other therapies that may be useful for some individuals include relaxation techniques, acupuncture, electrical stimulation, biofeedback training, and vitamin therapy (including vitamin B12, B6, and zinc), which may help nerve growth. In some cases, a small dose of botulinum toxin can be injected into the Treatment may involve steroid and anti-viral therapy. Painkillers may also be required. It’s important to protect the eye from drying, which may result in infection and ulceration. For others, treatment may include medications such as acyclovir — used to fight viral infections — combined with an anti-inflammatory drug such as the steroid prednisone — used to reduce inflammation and swelling.
Treatment for Bell’s Palsy Tips
1. Surgical procedures to decompress the facial nerve have been attempted, but have not been proven beneficial.
2. Facial massage and exercises may help prevent permanent contractures (shrinkage or shortening of muscles) of the paralyzed muscles before recovery takes place.
3. Moist heat applied to the affected side of the face may help reduce pain.
4. Other therapies that may be useful for some individuals include relaxation techniques, acupuncture, electrical stimulation, biofeedback training, and vitamin therapy (including vitamin B12, B6, and zinc).
5. A small dose of botulinum toxin can be injected into the Treatment may involve steroid and anti-viral therapy.
6. Painkillers may also be required. It’s important to protect the eye from drying, which may result in infection and ulceration.
7. Treatment may include medications such as acyclovir used to fight viral infections combined with an anti-inflammatory drug such as the steroid prednisone.
Dec
21
Some facts about the sore throat
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When we talk about a sore throat, we refer to a painful inflammation of the mucous membranes lining the pharynx. This condition is also called pharyngitis, and usually, it is associated with colds or influenza. It is known that sore throats usually heal by themselves, but they should not be ignored, because there can appear complications. A sore throat can appear because of a viral infection, a bacterial infection, or because of the environmental conditions.
Sore throats appear more often in the winter season, and the most affected are the children. Acute sore throats appear suddenly and usually last 3-7 days, but a chronic sore throat lasts longer, and appears because of an unresolved underlying condition or disease.
About 90-95% of all sore throats are caused by viruses, and usually, responsible for these are the cold and flu viruses. There appears an inflammation in the throat, and sometimes, tonsillitis can appear as well. There also appear symptoms characteristic to a cold: a runny nose, cough, congestion, hoarseness, conjunctivitis, and fever. The level of the pain from the throat varies, from mild to very severe, making difficult for the patient to eat, breathe, swallow, or speak
Another group of viruses, the adenoviruses cause sore throats and they also cause infections of the lungs and ears. The symptoms that appear are those mentioned before, and also: runny nose, white bumps on the tonsils and throat, cough, mild diarrhea, vomiting, and a rash.
The coxsackie virus is another type of viruses that can cause a severe sore throat. It is known that it can cause a disease called herpangina, common in children up to age ten. Herpangina is sometimes called the summer sore throat, because it appears more often in the summer or early autumn.
After the person was exposed to the virus, in about 3-6 days a sudden sore throat appears, and also a high fever. There also form tiny grayish-white blisters on the throat and in the mouth, which fester, becoming small ulcers. Persons with herpangina may vomit, have abdominal pain, feel very bad, and the throat pain is often severe.
When the Epstein-Barr virus infects one specific type of lymphocyte, there appears mononucleosis, also known as the kissing disease. One of the main symptoms of mononucleosis is a severe sore throat.
It is known that viral sore throats are contagious, they pass from person to person when sneezing and coughing. There is no sure way to tell if a sore throat was provoked by a viral infection or by bacteria, unless there are performed some laboratory tests.
About 5-10% of all sore throats are caused by bacteria. Group A Streptococcus provokes a type of infection called strep throat. It is known that anyone can have a strep throat, but it appears more frequently in children.
A severe sore throat can also appear because of the pharyngeal gonorrhea, a sexually transmitted bacterial disease.
It is known that not all the sore throats are caused by an infection. Pharyngitis can appear because of the heavy alcohol consumption, breathing polluted air or chemical fumes, heavy smoking or breathing secondhand smoke and other factors. People who breathe through their mouths at night because of nasal congestion can also get a sore throat, but that improves during the day. It is also known that postnasal drip can irritate the throat and make it sore. A thing that is good to know is that sore throat caused by environmental conditions is not contagious.
Dec
21
Natural Treatment of Arthritis
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When you think of arthritis, the first thing that comes to your mind is pain. Pain is one of the most noticeable symptoms of arthritis and this is the main issue that the treatment of arthritis usually addresses. Arthritis is caused when fluid present in the joints becomes insufficient and the bones begin to rub against one another. The pain often becomes unbearable when calcium collects in the joints. The joints may get infected, something called psoriatic arthritis.
Treatment Of Arthritis
Is there any treatment or natural remedy for arthritis? Arthritis can manifest itself in different parts of the body and the treatment of arthritis must be undertaken with this in mind. For example, treatment of arthritis in the spine must be dealt with in a different way to arthritis in the big toe (gout). Then there is septic arthritis – arthritis caused due to bacterial infection, and arthritis among children, called juvenile arthritis. Despite this, there are a number of treatments for arthritis and arthritis prevention that can help regardless of where the arthritis flares up.
The treatment of arthritis must start by following a good diet that helps keep the joints well lubricated. This can be done by taking enough calcium, vitamin D, and vitamin C. Iron is also very important in the treatment of arthritis as it helps keep the bone marrow healthy. Avoiding coffee, tea and alcohol also help as these drinks can aggravate any inflammation. Omega 3 is good for the treatment of arthritis, and foods rich in omega 3 like fish are particularly good as they help oil the joints, thereby reducing the pain.
Arthritis affects women more than men and there, with millions of sufferers in America alone. Women need to start looking after their joints from an early age by making sure they have enough of calcium in their diet. Exercise is a helpful in the treatment of arthritis; all exercises relating to the treatment of arthritis(http://www.mitamins.com/disease/Arthritis.html) must focus on the joints – the knees, elbows, wrists and ankles, as these areas are the most affected by pain. A daily brisk walk is best, though stretching exercises, especially in the morning, also help.
Massage is also very helpful in the treatment of arthritis(http://www.mitamins.com/disease/Arthritis.html) as very often it eases the pain. Warm hip baths in which crushed mustard has been put in are also recommended. Two glasses of water sipped slowly first thing in the morning help circulation and helps alleviate the pain. Water must be drunk throughout the day as well, preferably eight glasses in total. This hydrates the body and is, in itself, a great treatment of arthritis (and is generally good for many of the body’s functions). Just a little care and your arthritis pain can be kept under control!
Dec
21
Meningitis is an inflammation of the leptomeninges and underlying subarachnoid cerebrospinal fluid (CSF). Meningitis is the inflammation of the protective membranes covering the central nervous system, known collectively as the meninges. Meningitis is a disease involving inflammation, or irritation, of the meninges. Most cases of meningitis are caused by microorganisms, such as viruses, bacteria, fungi, or parasites, that spread into the blood and into the cerebrospinal fluid (CSF). Many of the bacteria or viruses that can cause meningitis are fairly common and are more often associated with other everyday illnesses. Sometimes, however, they spread to the meninges from an infection in another part of the body. The meninges are composed of three layers of membranes enclosing the brain and spinal cord. Pia mater is the innermost layer. It is akin to a tissue paper that closely adheres to the brain and spinal cord, dipping into the various folds and crevices. Arachnoid mater is the middle layer. It is a filmy membrane that is joined to the pia mater by fine threads resembling a cobweb.
Dura mater, a parchment-like membrane, lies on the outermost part of the meninges and adheres to the skull and spinal canal. The cerebral spinal fluid (CSF) is the fluid that circulates in the spaces in and around the brain and spinal cord. In the past, most meningitis cases occurred in children younger than 5 years. But as a result of the protection offered by current childhood vaccines, most meningitis cases now occur in young people between the ages of 15 and 24. Older also tend to have a higher incidence of meningitis than do young children. Bacterial meningitis is less common than viral meningitis but is usually much more serious and can be life-threatening if not treated promptly. Many different types of bacteria can cause meningitis: Group B Streptococcus, Escherichia coli, and Listeria monocytogenes are the most common causes of meningitis in newborns. It’s also possible to get viral meningitis as a complication of chickenpox, but this is also very rare in healthy kids.
Meningococcal meningitis is endemic in parts of Africa, India, and other developing nations. Bacterial meningitis is contagious, which means it can be passed to someone else by spit or snot. Symptoms in infants under 12 months include high fever, fretfulness, irritability – particularly when handled, difficulty awakening, drowsiness, difficulty feeding, and/or a stiff neck, or bulging fontanelle. Meningitis also can lead to skin rashes, although rashes caused by bacterial meningitis look different from those caused by viral meningitis. Immunosuppressed patients are at increased risk of opportunistic infections and acute bacterial meningitis. Immunosuppressed patients may not show dramatic signs of fever or meningeal inflammation. Complications of bacterial meningitis may require specific treatment. Rest, fluids, and good nutrition, as well as measures to control fever and relieve pain, will ease discomfort and aid in recovery from viral meningitis. Drugs such as dexamethasone ( a steroid, different from the steroids abused by bodybuilders, that can reduce swelling of the brain) are sometimes given to reduce inflammation or to reduce the chance, or spread, of septicemia.
Treatment for Meningitis Tips
1. Acute bacterial meningitis requires prompt treatment with intravenous antibiotics to ensure recovery and reduce the risk of complications.
2. Pneumovax (also known as Prevenar) against Streptococcus pneumoniae is recommended for all people 65 years of age or older.
3. Drugs such as dexamethasone are sometimes given to reduce inflammation or to reduce the chance, or spread, of septicemia.
4. Antifungals to combat the infection are usually administered, as well as fluids and medicine to control pain and fever.Meningitis – Definition, Causes, Symptoms and Treatment
Dec
21
Vasectomy Reversal Success Stories
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vasectomy reversal success stories are nothing short of miraculous considering the time lapse between the vasectomy and the reversal. The lesser this gap the greater is the chances of success.
Generally speaking, the number of vasectomy reversal success stories has been steadily growing thanks to new advances in microsurgery and the increasing skill of micro surgeons. The shift has been towards more competent clinics and centers for vasectomy reversal with excellent track records.
People have been traveling across the world to meet that perfect micro surgeon who could give them that perfect shot at fatherhood again. The irony remains that people end up paying far more than expected for a mediocre and ill-performed vasectomy reversal. The quality of the surgeon and his facilities are essential regardless of location. A truly experienced and fellowship trained surgeon is worth traveling for and waiting for. And when all is said and done, a successful outcome is priceless.
Needless to say, most of the vasectomy reversal success stories have behind them the skill of an excellent micro surgeon, the support of excellent attendant staff, state-of-the-art facilities and tools and last but not the least, the discerning judgment of the patient himself.
And there have been encouraging instances where the individual has conceived in just 4 weeks after a reversal and in some cases even with a gap of 35 years between a vasectomy and a reversal!
Vasectomy Reversal success rate also depends on how far one is from the date of the earlier vasectomy. The farther out one is the less the chances for a successful reversal. But then again, there have been cases of successful vasectomy reversal almost 35 years out from vasectomy.
Then there have been folks who have managed to conceive in just a few weeks after vasectomy reversal surgery! Exceptions do not however make the rule and statistics are always on the conservative side. Fact remains that
the vasectomy reversal success rate increases as the time gap between vasectomy and reversal decreases and also if a microsurgeon performs the reversal.
A man who has authored many a success story
Dr. Aaron Spitz, M.D., with a Fellowship in Male Fertility, is highly trained and deeply experienced in male reproductive medicine and surgery.
His approach to problem solving is sensitive and friendly. His charges for performing vasectomy reversals are competitive at the advanced level of service that he provides. He is highly skilled at performing microsurgical vasectomy reversals. He routinely performs both vasovasostomy and epididymov-vasostomy, and he has a commendable track record at salvaging previously unsuccessful vasectomy reversals. He also performs minimally invasive sperm retrieval for those couples choosing in-vitro fertility.
Dr. Spitz is also a board certified urologist, fellowship trained in male fertility. He provides the comprehensive evaluation and care that men in infertile couples deserve and require.
This Article is Originally Published here: Vasectomy Reversal Success Stories
Learn More:
Vasectomy Reversal USA – The most result-oriented Vasectomy Reversal experience in the USA.
Vasectomy Reversal Experts provides a whole range of services and expertise pertaining to Vasectomy Reversal and Male Infertility Treatment.
About Author
Ben Padnos is an Internet Entrepreneur based in Manhattan Beach, California and enjoys writing on various subjects. You can reach him at DONE!SEO Services.
Dec
21
Ways to Prevent Anti Ageing Skin
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Nutrition is very essential and important for everyone. Good
nutrition is the basis of our existence in the human body. If there is no
proper intake of nutrition, a human being can die. Every human body requires a
specific amount of calories and also good proportion of different nutrients and
ingredients to run well in life. If the body gets good nutritious food then
it’s for sure that the body will always remain good. Good nutrition is more
important than ever.
The most important thing about good nutrition is the ability
to allow your body to metabolize the correct nutrients and cell building
blocks. Without a sufficient ingestion of vitamins, minerals, protein, fats, and
carbohydrates, the human body will be unable to make the very components of
itself. These components include bone, muscle, skin, fat, organ tissue and even
blood. All of these parts of the body are made up of the nutrients that you
take in through your food. The basic building blocks for these cells come from
proteins and fats, amino acids and minerals, all of which are found in good
nutritional diet.
There are various benefits of taking good
nutritious food:
- The most common and serious problem
people have because of not taking a nutritious diet is Obesity. By taking a
proper balanced nutritious diet helps everyone in maintaining proper weight.
Obesity leads to many other health diseases like heart diseases, cancer,
diabetes, etc. By maintaining a balanced diet one can stay away from these
diseases. - Another benefit of engaging in a lifestyle of
proper nutrition is the increased energy and lack of fatigue which normally
people feel. Food acts as a fuel for every body. If a person does not take a
nutritious diet he might notice that he is going through spells of fatigue
throughout the day. It normally happens that one moment person feels very
energetic and the just other moment very tired. Feeling of fatigue is becau
se
of excess of sugar in the diet. Sugar normally harms the body in many ways:
increasing digestive difficulties, such as acid reflux, indigestion, and
problems with bowel movements and including raising your cholesterol level. If
a proper nutritious diet is taken people can limit the intake of sugar and
therefore can also limit the health risks associated with it. - If one follows proper nutritional programs then he
can lead healthy lifestyle. When a person has more energy, then he can do a lot
exercise, making it easier to maintain a healthy weight. The risks of illness
and diseases caused due to lack of nutritious food are decreased.
Certain tips for maintaining fine
nutrition:
- A person should always take a balanced
diet. - People should accept the term moderation. People
should not consider any food good or bad as all foods are nourishing if they
are eaten in a controlled manner. - People should take a multi vitamin as even the
healthiest dieter may not get all of the vitamins and nutrients they need from
diet. It is because every body is not always able to absorb nutrients
efficiently from the foods they eat. Thus it is important to take a
multi-vitamin and mineral supplement daily. - There should be proper exercise everyday. People
can maintain their body’s fitness if they just take out 10 minutes for exercise
everyday. - Everybody should take enough sleep. Sleep should
be proper because less sleep can cause disorders and can also gain
weight.
These are not the only ways to have good nutrition diet and
a healthy life. There are herbal supplements, which can help people in having a
good nutritious diet and maintaining their body weight.
Dec
21
Are you suffering from high cholesterol? Do you long for a way to lower cholesterol without medication? Are you certain that there must be a natural remedy for high cholesterol that doesn’t involve a trip to your local pharmacist?
Many people who have high cholesterol (blood cholesterol over 200mg/dl) have found great success in combating their conditions using natural cures. These range from foods, vitamins, and lifestyle changes and can significantly lower cholesterol without the need for high cholesterol(http://www.mitamins.com/disease/High-Cholesterol.html) drugs like Lipitor.
The Case for Natural High Cholesterol Remedies(http://www.mitamins.com/disease/High-Cholesterol.html)
First, let’s discuss why organic treatments for high cholesterol sufferers are recommended, even by the medical community.
Obviously, the fewer medications you ingest, the better it is for your overall well being. Many people hate to take even NSAIDS; they prefer to keep their bodies free from any foreign or artificially manufactured substances. Even those with high cholesterol who have been told by their physicians that medications are the only way to reduce their LDL (“bad cholesterol”) numbers are unconvinced that drugs are their only answer.
And with good reason. Many prescription medications may indeed work to lower cholesterol levels, but their side effects can seriously impact high cholesterol sufferers’ way of life. Some cause heart palpitations, while others interact w
ith medications the high cholesterol patient may already be taking on a regular basis. Thus, if an organic, wholesome way to deal with lower cholesterol is available, who wouldn’t try it?
Vitamin C
One of the most effective ingredients that naturopathic doctors have found in combating high cholesterol has been Vitamin C. Long known for its health-promoting properties, Vitamin C seems to have a lasting effect on the body and in the bloodstream.
Best of all, you can find Vitamin C fairly easily, as many foods contain it, while others, including juices and dairy products, have been fortified with the vitamin. If you’re a high cholesterol patient who needs to take a limited diet, there are nutritional supplements available that contain vitamin C.
Exercises to Lower Cholesterol(http://www.mitamins.com/disease/High-Cholesterol.html)
Looking to lower cholesterol and possibly lose a few pounds in the process? If you aren’t already exercising moderately three to four times per week for thirty minutes each day, it’s time to start. Many individuals who have been told they have high cholesterol can find that, in conjunction with a healthy diet, exercise has an amazing effect.
Again, always make sure to discuss any high cholesterol lowering options with your family physician before embarking on a natural treatment plan. He or she will be able to assist you in figuring out the best doses for your body type and your health concerns. And you’ll soon be celebrating your lowered cholesterol rating with a mug of Vitamin C loaded orange juice and a brisk walk around the park!
Dec
20
Guillain-Barre syndrome (GBS) – Definition, Causes, Symptoms and Treatment
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Guillain-Barré Syndrome called is acute inflammatory demyelinating polyneuropathy and Landry’s ascending paralysis. It is a an inflammatory disorder of the peripheral nerves and autoimmune disorder. Its frequency is about 1 to 2 cases in every 100,000 people per year in the United States. Men and women, but it occurs most often in young and the elderly.Guillain-Barre syndrome may be an autoimmune disorder in which the body produces antibodies that damage the myelin sheath that surrounds peripheral nerves. The myelin sheath is a fatty substance that surrounds axons. It increases the speed at which signals travel along the nerves. The disorder is characterised by progressive symmetrical paralysis and loss of reflexes, usually beginning in the legs. Perhaps 50% of cases occur shortly after a microbial (viral or bacterial) infection such as a sore throat or diarrhea. An autoimmune mechanism, in which the patient’s defense system of antibodies and white blood cells are triggered into damaging the nerve covering or insulation, leading to weakness and abnormal sensation.
GBS commences with progressive muscular weakness of extremities that may lead to paralysis. It spreads rapidly, ascending to involve the cranial nerves. Guillain-Barre syndrome may occur in association with viral infections like glandular fever, AIDS, and herpes simplex or after infections with bacteria. Most people with Guillain-Barre syndrome experience their most significant weakness within three weeks after symptoms begin. The symptoms are not always the same in every person, but typically reflexes will be lost and the paralysis or loss of feeling will occur on both sides of the body rather than just one side or the other. About one quarter of the time, the paralysis continues up the chest and freezes the breathing muscles, leaving the patient dependent on a ve
ntilator. If the swallowing muscles are also affected, a feeding tube may be needed. In some cases, signs and symptoms may progress very rapidly with complete paralysis of legs, arms and breathing muscles over the course of a few hours.
Symptoms of this phase, causing only mild difficulty in walking, requiring crutches or a walking stick. Supportive care with monitoring of all vital functions is the cornerstone of successful management in the acute patient. Plasmapheresis. This treatment — also known as plasma exchange — is a type of “blood cleansing” in which damaging antibodies are removed from your blood. Plasmapheresis consists of removing the liquid portion of your blood (plasma) and separating it from the actual blood cells. Additional treatments are directed at prevention of complications such as choking during feeding (through positioning or use of a nasogastric feeding tube), blood clots (through mobilising the patient and sometimes the use of drugs to thin the blood ), intermittent bladder catheterization, and effective treatment of pain. Intravenous immunoglobulin. Immunoglobulin contains healthy antibodies from blood donors. High doses of immunoglobulin can block the damaging antibodies that may contribute to Guillain-Barre syndrome.
Treatment for Guillain-Barre syndrome (GBS) Tips
1. Plasmapheresis and high-dose immunoglobulin therapy are used.
2. Supportive care with monitoring of all vital functions is the cornerstone of successful management in the acute patient.
3. Immunoglobulin contains healthy antibodies from blood donors.
4. Intravenous immune globulin (IVIg) is equally effective in reducing the severity and duration of the symptoms.
5. Use of steroid hormones has also been tried as a way to reduce the severity of Guillain-Barre.